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Core Stability Kit For Men

Core Exercise Stability Kit For Men

Exercises for the core muscles are now being usedmore and more by top sport and fitness professionals to help maintain a strong and resilient bod. Core stability training will help increase lean muscle tissue, reduce body fat and strengthen joints, all of these are essential for looking trim, muscular and great for improving sport performance, also reducing the risk of injury during exercise or sport. Also this core exercise kit is a must if you want to rehabilitate injuries you currently have.

Top fitness and nutritional expert Spencer Jackson has compiled a core stability exercise kit for men wishing to increase their core strength and lean muscle at home, with out the need to travel to a gym.

Core Stability Workout Kit Cosists of:

1 x Wobble Board (Great for Thigh and Quad Strength and for Ankle Rehabilitation )

1 x 75cm Swiss Ball With DVD and Pump ( Excellent For Abdominal and Lower Back Strength and Conditioning )

1 xRotating Push Up Bar ( Awesome for Chest and tricep strength and for Shoulder Stability )

1 x Extra Strong Safety Resistance Trainer ( This will help with Biceps, Triceps, Back and Shoulder Strength )

1 Pair Of2.5kg Ankle/Wrist Weights ( To increase difficulty while doing core exerxises )

1 x Blue Warrior Plus Exercise Mat ( Resillient non-slip mat )

At Heroes we dom some excellent lean muscle building products.

 

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