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Core Stability Kit For Women

Core Exercise Stability Kit For Women

Exercises for the core muscles are now being used more and more by top sport and fitness professionals to help maintain a strong and resilient bod. Core stability training will help increase lean muscle tissue, reduce body fat and strengthen joints, all of these are essential for women to look trim, muscular and great for improving sport performance, also reducing the risk of injury during exercise or sport. If you currently have an injury then this core exercise kit will help your rehabilitaion process speed up no end.

Top fitness and nutritional expert Spencer Jackson has compiled a core stability exercise kit for women wishing to increase their core strength, reduce body fat with out the need to travel to a gym.

Core Stability Workout Kit Cosists of:

1 x Wobble Board (Great for Thigh and Quad Strength and for Ankle Rehabilitation )

1 x 65cm Swiss Ball With DVD and Pump ( Excellent For Abdominal and Lower Back Strength and Conditioning )

1 x Roll Air Plus ( Amazing for All Over Body Core Stability and Conditioning )

1 x Medium Strength Safety Resistance Trainer ( This will help with Biceps, Triceps, Back and Shoulder Strength )

1 x 8ft Aerobic Speed Rope (  Excellent for Aerobic Conditioning, Coordination and Ankle Stability )

1 x Sunset Red Warrior Plus Exercise Mat ( Resillient non-slip mat )

At Heroes we also do some great fat and weight loss products.

 

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