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- Amino acids are ver important in many functions in the body, for body builders and fitness enthusiasts the most important need by them is muscle repair, the way to achieve this is to increase protein synthesis and reduce muscle breakdown.
- L-Glutamine is excellent for increasing protein synthesis, cell volumisation, increase in growth hormone and when taken on it's own great for strengthening the immune system.
- Branch chain amino acids are great for stopping muscle breakdown to aid muscle recovery, before a workout will help stop fatigue as can be used for instant energy helping you go on for longer before glycogen levels drop, excellnt for endurance and strength trainers alike, bcaa's arethe only amino acids capable of doing this.
- HMB the metabolite of Leucine and is very good for stopping muscle breakdown and can be used by weight trainers, endurance athletes or just people looking to burn fat who do not want to lose to much muscle doing so.
- For people wishing to increase lean muscle try using Sci-MX Leu-MX it is very good for increasing lean muscle mass with it's protein synthesing properties.
- Try Reflex BCCA's for energy and recovery for endurance or musclebuilding.
- Maximuscle promax aminos are great for endurance athletes looking for quality muscle recovery
- Sci-MX L-Glutamine is excellent for stacked with creatine for packing on size and strength.
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