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Christmas Presents For Fitness
Posted on November 26, 2013
at 10:13 am
by DesigntecAdmin /
Boxing Training, Christmas Presents, Core Fitness, Fat Loss, Fitness Training, Martial Arts, Weight Training
Christmas has been a well needed break for me this year even though it was only 2 days, the only thing that I need to do now is lose the ten pounds I have put on from all the chocolate, dinners and alcohol, below I will give you my post…
Read MoreBelow I have designed an excellent bodybuilding program for people wishing to increase their power and mass. POWER & MASS BUILDING ROUTINE Training: 3 days a week Duration: 6 weeks Summary: Each weight training exercise will consist of 2 sets of 3 reps minimum to…
Read MoreWith Xmas round the corner many of us are running out of ideas what to get our family, partners, children and friends. I have some great ideas for fitness Christmas gifts for him and fitness Christmas gifts for her. Anyone who does boxing would love a pair…
Read MoreI have designed this lean muscle building program for any one wanting to build quality muscle, you only need to do 3 weight sessions a week, meaning it is great for any one who has a hectic lifestyle and not lots of time to train hard. By training a body part…
Read MoreI have designed this fat loss program so it can be easily followed by individuals who have a hectic life style and find it difficult to train more than 4 times a week, look for useful tips on warm ups and exercise technique below the program itself. …
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