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Read MoreRule 1: Carefully cut out calories When it comes to getting ripped, you need to instruct your body to tap-into stored body fat for energy. However, while it’s always tempting to go on a ‘crash diet’ and slash calories in an attempt to see your abs virtue in…
Read MoreI have stocked Sci-MX Nutrition Sport Supplements for around 8 years now and they are now by far my biggest selling supplement brand. There are several reasons for this: 1: High quality with WADA approved ingredients. 2: Never been tested positive for banned substances listed by WADA (World Anti…
Read MoreChristmas has been a well needed break for me this year even though it was only 2 days, the only thing that I need to do now is lose the ten pounds I have put on from all the chocolate, dinners and alcohol, below I will give you my post…
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