9cm Spikey Massage Ball
Large Spikey Massage Ball
The 9cm large spikey massage ball can be used for tight, aching muscles and improve circulation and release of toxic build up. Can also be used under the feet, placed on the side of the spine, even on the buttocks. This larger 9cm size provides less pressure so if you are looking for a harder pressure.
- Self massages
- Muscle toxin release
- Relief of muscle tension
Buy Spikey Massage Ball Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Ab Wheel
Ab Wheel Roller
Strengthen your core and abdominal muscles using the Fitness-Mad Duo Ab Wheel. This fitness tool offers exceptional stability due to its dual-wheel design, allowing you to confidently engage in core workouts on any smooth surface. Plus, its lightweight and portable making it the ideal addition to your gym bag.
With its innovative two-wheel design, this fitness tool provides added stability during your workouts, enabling you to perform exercises with greater precision. This added stability allows you to focus on isolating and engaging your core muscles for maximum effectiveness. Whether you prefer the gym or at home workouts, the Fitness-Mad Duo Ab Wheel is compact and lightweight, so you can maintain your core training anywhere.
Unlock the potential and achieve those ab goals with the Duo Ab Wheel. Its durable construction, dual-wheel stability, and portability make it a must-have fitness tool for anyone looking to take their core workouts to the next level.
Features
- Dual-wheel design: The Duo Ab Wheel features two wheels, which provide greater stability and balance during your core-strengthening exercises compared to single-wheel ab rollers
- Ergonomic handles: Comes with comfortable and ergonomic handles, offering a secure grip and reducing the risk of hand fatigue or slipping during your workout
- Durable construction: The ab wheel is made from durable materials ensuring it can withstand repeated use and provide long-lasting performance
Buy Ab Wheel Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Best Dumbbells For Sale
Neoprene Dumbbells
Dumbbells from 1kg to 6kg, for a variety of dumbbell exercises and strength levels. These fitness dumbbells come in several colours. With a soft grip touch they won't cut into your palms but you also won't loose the grip as you sweat it out. Plus, the flat bottoms prevent these weights from rolling away! Sold as pairs and perfect for your home gym or a commercial studio. Why not buy all the different sizes to complete your dumbbell set
- Covered in soft neoprene giving a perfect grip
- Dumbbells have flat bottoms to keep them rolling around
- Can be used for several dumbbell exercises
Buy Dumbbells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Her or Him
Best Foot Massager Online UK
Massaging Foot Roller
This Foot massage Roller helps to relieve feet, heel, and plantar fasciitis injuries and pain. The foot roller will help eliveate tight and tired muscles of the feet pre or post exercise. Easy to use, just gently roll back and forwards under your foot whilst sitting or standing for a relaxing foot massage. Suitable for any fitness enthusiast or sports person such as runners, walkers, cyclists, or anyone looking to maintain good foot health for a better performance. Use whilst watching tv, working at a desk, or relaxing.
- Helps to reduce foot, heel & plantar fasciitis pain
- Relieve tight & tired muscles, helps to condition the feet
- Easy but effective massage
Buy Foot Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Best Kettlebells For Sale
Kettlebells
The kettlebell is the ultimate workout tool and has been increasing in popularity in recent years among athletes, fitness enthusiasts, martial artists and not to mention fitness classes.
Kettlebell training can deliver an unparalleled, full body workout by increasing strength, endurance, agility and balance - challenging both the muscular and cardio system with dynamic total-body movements.
If you're looking to burn fat, develop your cardio fitness or strength it can all be done with a kettlebell.
Fitness-Mad's kettlebells feature and oversized powder coated handle that provides excellent grip whilst allowing for full and fluid motion.
Try these kettlebell exercises for a great kettlebell workout.:
kettlebell swings
kettlebell snatch
kettlebell clean
goblet squat
kettlebell halo
kettlebell deadlift
kettlebell windmill
kettlebell overhead press
Buy kettlebells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Him or Her
Best Power Loop Bands For Sale
Power Loop Resistance Bands
These high quality Power Loop bands will enable you to workout almost anywhere you want to, let it be at home, on holiday or even during your lunch break at work. The perfectly designed, heavy duty power loops are perfect for increasing muscle strength and core fitness as well as rehab exercises. Available in five resistances.
- Ideal for rehab as well as general strength & conditioning
- Great for Pilates, Cross Fit, Home Training, Rehab & Stretching Exercises
- 4 levels of resistance provides flexibility within your workouts
- Dimensions 104cm (Diameter)
Strength levels:
X-Light Red 2 to 16kg
Light Black 4 to 23kg
Medium Light Blue 11 to 36kg
Strong Green 23 to 54kg
X-Strong Dark Blue 27 to 68kg
Buy Power Loop Bands Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift
Black Massage Roller Vari-Foam
Black Vari-Foam Patterned Massage Roller
The original and best back roller massager by Fitness-Mad for myofascial release and muscle massage. The Vari-Massage Foam Roller has different patterns so you can vary the intensity of the massage to suit your needs as you roll. Unlike many foam rollers, the Vari-Massage Foam Rollers has dual ABS and EVA construction and will not break down, lose its shape, or require costly replacement as a result of day-to-day use. Ideal for fitness professionals, studios, gyms, clubs, or home use. Also available in Lime Green!
- Multiple patterns & densities allow you to tailor intensity
- Myofascial release & muscle massage
- Compact & durable design for performance on the move
Buy Best Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Blue Foam Massage Roller
High Density Blue Foam Roller
Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility, and provide dynamic strengthening, whereas half-length rollers are long enough for many uses particularly for muscle and ITB release on the legs that has become so popular with runners and other athletes.
- Can be used every day as part of your exercise regime
- Improves circulation & reduces muscle soreness
- Helps prevent injury
Buy Foam Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Doorway Pull Up Bar – Adjustable
Adjustable Doorway Pull Up Bar
Turn your door frame into a workstation with our deluxe doorway gym bar. Use the bar high in the doorframe for chin-ups, pull-ups, and crunches, or at the bottom of the door frame for sit-ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Foam grips add extra comfort. Includes support brackets and basic exercise guide. Perfect for an at home gym set-up!
- Pull Ups / Chins
- Sit-Ups
- Ab Crunches
Buy Doorway Pull Up bar Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Exercise Bands With Handles
Safety Resistance Trainers
These resistance band trainers with handles feature a latex tube inside a nylon protection sleeve, which gives protection in case of latex failure. Supplied with 12 page A5 resistance training and usage guide covering 19 key resistance exercises for a total body workout. Also includes a doorway attachment that enables you to turn the Safety Resistance Trainer in to a portable full body workout tool.
- These exercise bands with handles are come with a protective covering, which reduce the possibility of a sudden band failure
- 4 levels of resistance which gives you flexibility for your exercises with resistance bands
- TPR handles for comfy grip
- Dimensions 1.5m Length
- Protection sleeve allows for up to 4 x stretch
Levels of resistance are:
Light (Green) 2 x Stretch 3.5kg 3 x Stretch 5.5kg
Medium (Blue) 2 X Stretch 5.5kg 3 x Stretch 7kg
Strong (Red) 2 x Stretch 6.5kg 3 x Stretch 8.5kg
Extra Strong (Black) 2 x Stretch 8.5kg 3 x Stretch 12.5kg
Buy exercise bands with handles Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect fitness gift
Fitness Resistance Bands with Training Guide
Resistance Bands With User Guide
These Resistance Bands are portable and easily fit into your pocket! There are 3 different strengths (150cm x 15cm) Light, Medium and Strong resistances, also included is a resistance band workout guide containing some great resistance band exercises.
3 Resistance Levels, Light, Medium & Strong
Durable Latex
Resistance band training guide featuring fitness band exercises
Buying Guide:
Light resistance band, suitable for beginners or those requiring recovery from injury
Medium resistance band, perfect for the more experienced user or for rehab physiotherapy
Strong resistance strength for the athlete or strength user
Buy Resistance Bands Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Great fitness gift
Home Suspension Trainer
Pro Bodyweight Suspension Trainer
The Pro Suspension Trainer is a portable lightweight training system that allows you to do youy suspension trainer workout plans anytime, it can be used from a door frame, wall anchor, even a tree! Using your bodyweight for resistance the suspension trainer will increase the strength of your whole body, it can also build muscle and burn stubborn fat. Suspension exercises increases can increase your flexibility and endurance and helps increase core strength.
- Exercise inside or out with anchor/door strap
- Easy adjustustable buckles
- Abdominal handles & flexi-footstraps for fall over body workout
- Similar to the TRX Suspension Trainer
Buy Suspension Trainer Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !