150kg Anti Burst Swiss Ball
150kg Anti-Burst Core Ball
Anti-burst Swiss Ball with a load rating of 150kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. Comes with pump. We do not recommend this ball for use when weight training. Product Details:- Dimensions - 55cm, 65cm or 75cm
- Weight - 1kg
- Material - 6 Phthalate and Heavy Metal Free PVC
- Colour - Silver
- Not warranted for commercial use.
- Safety Information:
- Factory tested as burst-resistant at 200Kg, maximum recommended load 150kg.
- Never leave the Swiss Ball near a heat source.
1kg Wrist and Ankle Weights
1kg Walking Ankle Weights
Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 1kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning - do not wear for extended periods.
2kg Wrist and Ankle Weights
2 x 2kg Ankle and Wrist Weights
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 2kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning:do not wear for extended periods.
90cm Foam Roller
Large Foam Roller 36 Inches For IT Band Stretches
Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.Adjustable Wobble Board
Stability Board
Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850gAir Dome Pro Bosu Ball Equivelant
Core Exercises
The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh. This is a must have piece of core fitness equipment to have at your homeDouble Ply Knee Sleeves
Knee Sleeves For Squats and Deadlifts
Double Ply KNEE Sleeve The original and best strongman sleeve. The double ply material of our Thor sleeves gives great compression and support for your joints. Made from a polyester blend these sleeves will withstand the test of time and have been proven to do so time and time again. Thor double ply sleeves will help a great deal with any pressing movements and improve your strength in these areas due to the elasticated design of the sleeve!Duo Ab Wheel For Great Upper Body Workout
Ab Wheel For Six Pack Abs
Figure of 8 Resistance Tube
Resistance Tube In Figure Of 8
Foot Massage Roller
Massage Roller For Foot
Heroes Double Ply Elbow Sleeves
Elbow Sleeves For Heavy Bench and Shoulder Press
Double Ply ELBOW Sleeve The original and best strongman sleeve. The double ply material of Heroes elbow sleeves gives great compression and support for your joints. Made from a polyester blend these sleeves will withstand the test of time and have been proven to do so time and time again. Heroes double ply elbow sleeves will help a great deal with any pressing movements and improve your strength in these areas due to the elasticated design of the sleeve!LP Ankle Injury Support With Silicon Pad Code 729
Sprained Ankle Injury
The LP Ankle Support with Silicon Pad: Anatomically orientated fit and good joint control while avoiding congestive symptoms even when walking, standing or pursuing sporting activities.
Improved blood flow through the irrated soft tissues of the joint. Fast removal of haematomas and haematama residues. Rhythmic massage action on soft tissues, joint capsules and ligaments.
Positive effect on the metabolism and faster resporation of deposits.
No negative effect on muscular activity.
Size:
Measure circumference just above the ankle bone.
(11.4-14.9cm) x-small
(15.2-20.3cm) small
(20.6-25.4cm) medium
(25.7-30.5cm) large
(30.8-36.8cm) extra large
Sports Rehab Shop, which has sports injury supports for ankle sprain, back pain problems, knee rehab, thigh injury, torn elbow tendon, pulled shoulder, swiss exercise balls, balance wobble boards, best resistance bands, ice or heat for injury packs for rehab after surgery, excellent injury room products for all sports and recreational injuries