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1kg Wrist and Ankle Weights
1kg Walking Ankle Weights
Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 1kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning - do not wear for extended periods.
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2kg Wrist and Ankle Weights
2 x 2kg Ankle and Wrist Weights
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 2kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning:do not wear for extended periods.
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90cm Foam Roller
Large Foam Roller 36 Inches For IT Band Stretches
Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
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Adjustable Wobble Board
Stability Board
Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
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Air Dome Pro Bosu Ball Equivelant
Core Exercises
The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh. This is a must have piece of core fitness equipment to have at your home
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Duo Ab Wheel For Great Upper Body Workout
Ab Wheel For Six Pack Abs
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
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Figure of 8 Resistance Tube
Resistance Tube In Figure Of 8
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Fitness Mad Neoprene Dumbbells
Neoprene Hand Weights (sold in pairs)
Add weight to your workout with these neoprene coated dumbbells. They come in pairs and are perfect for any home gym or commercial studio environment. Thanks to the flattened edges, it means these dumbbells won't roll away as you place them down on the floor during your workout. The soft neoprene coating ensures a comfortable grip but helps to add grip so as you get sweaty, they don't get too slippy! Product Details:- Perfect for at home workouts, gyms, clubs, studios, aerobics, HIIT and toning
- Flat bottoms prevent weights from rolling away
- Colours Pink 0.5kg, Purple 1kg, Green 1.5kg, Blue 2kg, Orange 3kg, Red 4kg, Black 5kg
- Sold in pairs
- Dumbbell Rack is sold seperately
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Foot Massage Roller
Massage Roller For Foot
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LP Ankle Injury Support With Silicon Pad Code 729
Sprained Ankle Injury
The LP Ankle Support with Silicon Pad: Anatomically orientated fit and good joint control while avoiding congestive symptoms even when walking, standing or pursuing sporting activities.
Improved blood flow through the irrated soft tissues of the joint. Fast removal of haematomas and haematama residues. Rhythmic massage action on soft tissues, joint capsules and ligaments.
Positive effect on the metabolism and faster resporation of deposits.
No negative effect on muscular activity.
Size:
Measure circumference just above the ankle bone.
(11.4-14.9cm) x-small
(15.2-20.3cm) small
(20.6-25.4cm) medium
(25.7-30.5cm) large
(30.8-36.8cm) extra large
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LP Ankle Strap Support Code 757
Swollen Sprained Ankle
The LP Ankle Support With Unique Velcro design fits most ankle sizes.
Open toe and heel design allows full range of movement.
Helps ankles recover and heal faster following injury.
Relieves pain due to strains or stiffness.
One Size Fits All
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LP Ankle Supports With Zipper Code 722
Twisted Ankle
The LP Ankle Support With Zipper: For weak ankle joint related to tendinitis, muscles strains, ligament sprains or bursitis; reduction of swelling and restoration of comfort following injury; adjunctive treatment of minor Achilles tendon injuries.
Zipper allows easy application.
Size:
Measure around mid-section of the shin, while in a standing position
Right or Left
12" - 13" extra small
13" - 14" small
14" - 15" medium
15" - 17" large
17" - 18" extra large
Sports Rehab Shop, which has sports injury supports for ankle sprain, back pain problems, knee rehab, thigh injury, torn elbow tendon, pulled shoulder, swiss exercise balls, balance wobble boards, best resistance bands, ice or heat for injury packs for rehab after surgery, excellent injury room products for all sports and recreational injuries