The Slam Ball is an explosive way to train! This piece of equipment is so versatile, it can be used for a huge variety of exercises and is the ideal tool for Boot Camps, Fitness Instructors, CrossFit, Circuits and more. Use it to strengthen the core, increase flexibility and improve upper & lower body conditioning as well as co-ordination.
Weights available - 4kg, 6kg, 8kg and 10kg
Material - PVC with sand filling.
Colour - Black
Slam balls must be thrown against an appropriate gym floor i.e. rubber or EVA. Products damaged against concrete, tarmac, hard or rough surfaces will not be covered in the event of damage.
Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles. This is our lightweight ring which has both inner and outer grips and a foam padded ring for extra comfort. Resistance is fractionally lighter than our traditional designed Tri-Band Steel ring.
14" diameter with foam covered flexible plastic ring.
Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage.
Which Kettlebell To Start With
If you are not sure which weight you need, as a rough guide
Fit Women (excl athletes) from 6Kg -12Kg
Men new to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg
These Fitness-Mad weight lifting knee support wraps are perfect for competitive powerlifters and bodybuilders to support the knees. Designed to be wrapped around the knees to help reduce stress and pulling foreces on the quadricep tendons, thus reducing the risk of tearing your tendons or quad muscles. Elasticated with Velcro tabs so they remain secure whilst training with a useful foot loop to slide on over trainers for easier wrapping.
Velcro for quick release & adjustment
Foot loop to help stay in place whilst wrapping
Length per wrap - 167cm
Supports knees to reduce stress on joints & tendons
48 inch Standard Lat Pull Down Bar attachment allows users to work specific muscle groups from a cable machine.
The main muscle groups worked here are the Lats, along with the secondary muscle groups: biceps, middle back and shoulders.
Heroes Power Lifting Belts are made from high quality leather and give excellent support when lifting. Very stiff, and provide maximum support and protection to the back when training/lifting. Strong, comfortable, and reliable belts. These belts are real, solid, power lifting belts, also great for strongman training, and made from the toughest man made materials to withstand whatever you can throw at them.
Made of high quality leather Material
Stainless Steel Buckles
4" Wide for Extra Supports
Ideal For Power Lifters
Used By Pro Body-builders In The UK
Used By Pro Body builders In Muscle Works Gym London
Use a yoga brick to extend your reach and provide support, or lift, during your practice. Yoga bricks are an extremely versatile prop and can be used with a number of asanas, such as Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Adho Mukha Svanasana (Downward Facing Dog), Setu Bandha Sarvangasana (Bridge) and many more. Our hi-density bricks are solid, providing support without bending or squashing whilst being safer and lighter than the traditional wooden yoga brick. The three distinctly different dimensions allow you to vary the height according to usage.
Dimensions - 22cm x 11cm x 7cm
Material - Hi-density EVA foam