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Mens Over 50 Fitness Pack

Fitness Pack For Men Over Fifty

  This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
 
  • pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
 
  • 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to cart
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Air Dome Pro Bosu Ball Equivelant

Core Exercises

The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh. This is a must have piece of core fitness equipment to have at your home
£104.99 Add to cart
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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to cart
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1kg Wrist and Ankle Weights

1kg Walking Ankle Weights

Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:  
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 1kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning - do not wear for extended periods.
£19.99 Add to cart
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Stability Cushion With Pump

STABILITY CUSHION EXERCISES FOR THE CORE

  This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!

Product Details:

  • Can be inflated or deflated to increase or decrease the level of stability.
  • Can be used in pairs under each foot.
  • One side with small anti-slip dots, one side with nodules
  • Dimensions - 35cm (14") diameter
  • Colour - Grey
  • Includes pump
  • Material - Latex-free PVC

Warnings And Use Instructions:

  • Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
  • Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
  • Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
  • Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
  • Maximum user weight - 100Kg
£22.99 Add to cart
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Fitness Kettlebells

Benefits Of Kettlebells

Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£19.99£89.99 Select options
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Resistance Bands

Exercise Band Workouts

These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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All In One Pull Up Bar, Push Up Stand and Dipping Station

Universal Training Bar

This great all in one Training Bar allows any house or garage to be turned into a fitness gym. It can be attached to most door frame ledge to perform Pull Ups, Dips & suspended crunches. Placed at the bottom of the door frame the All In One Bar acts as a sit-up bar and when placed on the floor it becomes a push up bar making the Universal Training bar an awesome training aid. Warnings: This product should only be used in doorways in solid walls, which have sturdy doorframes. Suits door frame openings between 70cm and 78cm with door frame depths between 11cm and 16cm only. NOT FOR USE in door frames that do not meet this criteria. Maximum Weight Capacity: 120kg.   Perfect Xmas Fitness Gift
£29.99 Add to cart
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