Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.
Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.
Dimensions – 91cm (36″) x14.5cm (6″) diameter
Weight – 550g
Colour – Blue
Material – Lightweight LDPE
Warning – Standing on foam rollers will cause distortion over time.
Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
Fitness-Mad's Burst Resistant Swiss Ball with online exercise guide and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The ball comes with a comprehensive online guide including 40 great Swiss ball exercises including warming up, bodyweight exercises and dumbbell work outs using the ball.
Includes pump and free online workout guide
Weight - 1.35kg
Colour - Blue
Material - 6 Phthalate and Heavy Metal Free PVC
Rated as suitable for 300Kg load. SGS Labs tested as burst-resistant at over 500Kg static load. SGS Labs tested with a static load of over 1.5 tons without failure.
Never leave the Swiss Ball near a heat source.
For our full Swiss Ball safety information on using and inflating our Swiss Balls correctly, please download the Swiss Ball Safety Instructions Manual from the downloads tab.
Comes in 3 sizes:
55cm, 65cm and 75cm.
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries
The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red
The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue
The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black
Warning: Contains Latex Do Not Use if Allergic
This quality foot roller helps to relieve foot, heel and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise.
Simple to use; roll back and forth under your foot whilst seated or standing for an effective massage. Suitable for any fitness enthusiast or athletes including; runners, hikers, cyclists, marathoners, or anyone looking to maintain good foot health for better performance! Can be used whilst watching tv, working at a desk or relaxing.
Ease tight and tired muscles of the feet
Helps to relieve foot, heel and plantar fasciitis pain
Material - ABS inner tube, TPE outer tube and wheel. PP inner wheel.
The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh.
This is a must have piece of core fitness equipment to have at your home
If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym!
Product Details: Dimensions - 6cm diameter Material - PVC
The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises.
Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.
Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use.
High Impact ABS tube with EVA foam padding.
Size 12cm diameter x 30.5cm long
Perfect Xmas Fitness Gift
The multi point stretch strap from Fitness-Mad offers a useful addition to stretching before and after exercise, or rehabilitation. The strap enables you to stretch the whole body and increase the stretch where appropriates whilst maintaining correct form and alignment. The multi-functionality and versatility of the stretch strap means you can stretch your triceps, hamstrings, lower back, quadriceps, and many more muscle groups.
Dimensions:2.2m x 25mm
Caution: Stretch in safety; use the handles to prevent overstretching. Make a note of the number on the handle to record your stretching progrss. As with any fitness product or new exercise regime we recommend you consult a doctor before using this product. This product can be dangerous if used incorretly. Only perform exercises as instructed and store in a secure place away from children.
The Figure 8 Resistance Band from Fitness-Mad doesn't require the same length as a traditional band to create the perfect, versatile and adaptable fitness accessory. That's where the "figure eight" comes in. The Figure 8 Resistance Band is much shorter in length and features soft foam handles which provide an easier and more comfortable grip, as well as helping to protect the band. Perfect for toning strengthening and rehabilitation as well as being great for all home workouts or when you're on the move. Can be used for both upper and lower body workouts.
Strengths: Come in 3 different strengths, Light, Medium or Strong, sold individually
Material: Latex rubber
Warning: This product contains latex. Not suitable for those who suffer from a latex allergy.
Care Instructions: Resistance bands are made of latex which is an organic natural substance, which will break down and deteriorate over time. It should therefore be protected from extreme temperatures, chemicals, perfumes, sweat and moisture, all of which may speed up deterioration. Storing these products properly will help prolong the life of the product.