2 x 2kg Ankle and Wrist Weights
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss.
These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth.
- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 2kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning:do not wear for extended periods.
Set of 3 Spikey Massage Balls
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
Green/Black Gym Tank Top Hoodie
High quality stretch material green and black coloured hooded tank top
Fitness Pack For Women Over Fifty
This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
- medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
- a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
- 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Deluxe Chinning Gym Bar
Full Product Description
Turn your door frame into a workstation with our deluxe doorway gym. Use the bar high in the doorframe for pull ups, crunches and chin ups or, at the bottom of the door frame for sit ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Includes support brackets and basic exercise guide.
- Maximum user weight 100kg.
- Suitable for door widths from 63cm to 100cm with a door jam of at least 6cm.
- Not suitable for door frames made of soft wood, door frames in Stud (Plasterboard) walls or door adjacent to a window frame.
- Not warranted for commercial use
- Only to be used in conjunction with brackets supplied. Bar must be tightened firmly within brackets before exercising.
- The brackets must be attached to the door frame with screws provided.
- Warning - never use for exercising upside down.
Get extra protection for your shoulder and reduce hip pain when using your barbell with our thick barbell pads. Simply add one to your weight training barbell to prevent pain from regular use. Protects your shoulders and hip bones and makes working with heavy weights much more comfortable.
Elbow Sleeves For Heavy Bench and Shoulder Press
Double Ply ELBOW Sleeve
The original and best strongman sleeve.
The double ply material of Heroes elbow sleeves gives great compression and support for your joints. Made from a polyester blend these sleeves will withstand the test of time and have been proven to do so time and time again. Heroes double ply elbow sleeves will help a great deal with any pressing movements and improve your strength in these areas due to the elasticated design of the sleeve!
Grey Bodybuilding Rag Top
Quality gym rag top with Muscleworks Gym Logo
CrossFit Slam Ball
The Slam Ball is an explosive way to train! This piece of equipment is so versatile, it can be used for a huge variety of exercises and is the ideal tool for Boot Camps, Fitness Instructors, CrossFit, Circuits and more. Use it to strengthen the core, increase flexibility and improve upper & lower body conditioning as well as co-ordination.
- Weights available - 4kg, 6kg, 8kg and 10kg
- Material - PVC with sand filling.
- Colour - Black
Slam balls must be thrown against an appropriate gym floor i.e. rubber or EVA. Products damaged against concrete, tarmac, hard or rough surfaces will not be covered in the event of damage.
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