The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh.
This is a must have piece of core fitness equipment to have at your home
Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system.
Dimensions - 23cm (L) x 8.1cm (W)
Weight - 2 x 1kg
Sold in pairs
Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries
The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red
The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue
The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black
Warning: Contains Latex Do Not Use if Allergic
The Fitness Mad Pro Suspension Trainer is the perfect bodyweight workout tool. This portable, lightweight training system weighs a mere 1.2kg allowing the user to workout anywhere, any time. Use your own body as resistance and strengthen arms and chest whilst also building muscle and burning unwanted fat. Suspension training increases flexibility and endurance and helps to develop and maintain a strong core.
Built to last using hi-strength polyester webbing with industrial bartack stitching.
A unique T-fastener buckle allows for quick adjustment of the Apex style straps which adjust from 1.2m to 2.5m (Excluding the Anchor Strap)
Suits users of all sizes and abilities.
The Apex Suspension Strap attaches to the 1.25m Anchor Strap which offers 5 attachment positions when used with the integral door jam.
Alternatively the Anchor Strap can be clipped on to a wall eyelet (not included) or wrapped around a tree or secure object with a circumference up to 1.1m.
Quality ABS padded hand grips with integrated foot cradles for use in.
Mesh carry bag.
Maximum USer Weight: 125kg
The Fitness Mad Pro Suspension Trainer has been independently load tested to over 500kg to ensure your safety and high performance.
Perfect Xmas Fitness Gift
Need a speed rope which can keep up with you? The Ultra Speed Rope is fast, tangle-proof, and intelligently designed with a metal bearing, smooth-turning system to never slow you down. Ideal for CrossFit, Double Unders, HIIT, Cardio, MMA, and Boxing training for boosting speed, agility, and co-ordination. The attractive knurling pattern on the handle is also practical, helping to prevent the handles sliding from your grip as you get the sweatiest of workouts. Quickly adjust the length of the rope to suit the user height with the quick-adjust system for a lightening fast skipping experience.
Length - Up to 3m (can be adjusted)
Colour - Silver/Black
Material - Aluminium handles with PVC coated steel rope and steel screw adjust system.
Self Massaging Stick For Tight and Injured Muscles
Fitness-Mad’s rolling Massage Stick is the ultimate portable self-massage tool. Small enough to fit in your sports bag, the Massage Sticks four independent rollers target one’s trigger points and penetrate specific muscles.
Ideal for use before or after exercise to increase the circulation and to soothe tight muscles and ease aches and pains. The Massage Stick is ideal for runners to massage all parts of the legs including: quads, thighs, hamstrings, ITB, calves & Achilles, however it is equally good on the upper body for massaging the shoulders, neck & arms.
If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym!
Product Details: Dimensions - 6cm diameter Material - PVC
This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.
Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use.
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.