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| Weight | 8 kg |
|---|
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Safety Resistance Trainer
Fitness Mad Safety Resistance Trainer
This is fitness Mads strongest Safety Resistance Trainer and is ideal for athletic user who is experience in resistance training. Supplied with 12 page A5 resistance training and usage guide covering 19 key resistance exercises for a total body workout. Also includes a door attachment that enables you to turn the Resistance Trainer in to a virtual gym. Comes in medium, strong and extra strong resistances.
£15.95 – £19.99
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Womens Over 50 Fitness Pack
Fitness Pack For Women Over Fifty
This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:- medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
- a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
- 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99
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Adjustable Wobble Board
Stability Board
Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£27.99
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Myofascial Release Deep Massage Roller Green
Green Vari-Massage Foam Roller
The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.
Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use. High Impact ABS tube with EVA foam padding. Size 12cm diameter x 30.5cm long Perfect Xmas Fitness Gift
£32.99
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Fitness Mad Neoprene Dumbbells
Neoprene Hand Weights (sold in pairs)
Add weight to your workout with these neoprene coated dumbbells. They come in pairs and are perfect for any home gym or commercial studio environment. Thanks to the flattened edges, it means these dumbbells won't roll away as you place them down on the floor during your workout. The soft neoprene coating ensures a comfortable grip but helps to add grip so as you get sweaty, they don't get too slippy! Product Details:- Perfect for at home workouts, gyms, clubs, studios, aerobics, HIIT and toning
- Flat bottoms prevent weights from rolling away
- Colours Pink 0.5kg, Purple 1kg, Green 1.5kg, Blue 2kg, Orange 3kg, Red 4kg, Black 5kg
- Sold in pairs
- Dumbbell Rack is sold seperately
£4.99 – £39.90
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Squat Bands
Squat Band Set
Squat bands are a great way to build the glute and leg muscles. Activate your muscles as part of a dynamic warm-up, or use for a serious lower body workout by itself or as part of your weight training routine. Extra wide with non-slip lining to help reduce the band bunching/moving as you exercise. Product Details:- Extra wide with non-slip lining
- Help to activate muscles as part of a dynamic warm-up
- 3 different sizes are available: Small 66 cm / Medium 76 cm / Large 86 cm
- Warning - contains latex do not use if allergic
- If ordering the set £26.95 it consists of all 3 sizes
£9.95 – £26.95
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Stability Cushion With Pump
STABILITY CUSHION EXERCISES FOR THE CORE
This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!Product Details:
- Can be inflated or deflated to increase or decrease the level of stability.
- Can be used in pairs under each foot.
- One side with small anti-slip dots, one side with nodules
- Dimensions - 35cm (14") diameter
- Colour - Grey
- Includes pump
- Material - Latex-free PVC
Warnings And Use Instructions:
- Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
- Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
- Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
- Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
- Maximum user weight - 100Kg
£22.99
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