Universal Doorway Training Bar
This Universal bar for pull up in doorway allows you to use your home as a gym! It can be used with to most door frames to allow you to do, chin-ups and reverse pull ups. When used at the bottom of the door frame the bar acts as a sit up bar for abs and when put on the floor can be used for push ups and triceps dips.
- Pull Ups
- Push Ups
- Sit Ups
- Triceps Dips
Comes with user workout guide & self assembly instructions
Buy doorway pull up bar Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Christmas Fitness Gift
Large Spikey Massage Ball
The 9cm large spikey massage ball can be used for tight, aching muscles and improve circulation and release of toxic build up. Can also be used under the feet, placed on the side of the spine, even on the buttocks. This larger 9cm size provides less pressure so if you are looking for a harder pressure.
- Self massages
- Muscle toxin release
- Relief of muscle tension
Buy Spikey Massage Ball Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
High Density Blue Foam Roller
Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility, and provide dynamic strengthening, whereas half-length rollers are long enough for many uses particularly for muscle and ITB release on the legs that has become so popular with runners and other athletes.
- Can be used every day as part of your exercise regime
- Improves circulation & reduces muscle soreness
- Helps prevent injury
Buy Foam Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Ab Wheel Roller
Strengthen your core and abdominal muscles using the Fitness-Mad Duo Ab Wheel. This fitness tool offers exceptional stability due to its dual-wheel design, allowing you to confidently engage in core workouts on any smooth surface. Plus, its lightweight and portable making it the ideal addition to your gym bag.
With its innovative two-wheel design, this fitness tool provides added stability during your workouts, enabling you to perform exercises with greater precision. This added stability allows you to focus on isolating and engaging your core muscles for maximum effectiveness. Whether you prefer the gym or at home workouts, the Fitness-Mad Duo Ab Wheel is compact and lightweight, so you can maintain your core training anywhere.
Unlock the potential and achieve those ab goals with the Duo Ab Wheel. Its durable construction, dual-wheel stability, and portability make it a must-have fitness tool for anyone looking to take their core workouts to the next level.
- Dual-wheel design: The Duo Ab Wheel features two wheels, which provide greater stability and balance during your core-strengthening exercises compared to single-wheel ab rollers
- Ergonomic handles: Comes with comfortable and ergonomic handles, offering a secure grip and reducing the risk of hand fatigue or slipping during your workout
- Durable construction: The ab wheel is made from durable materials ensuring it can withstand repeated use and provide long-lasting performance
Buy Ab Wheel Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Pro Bodyweight Suspension Trainer
The Pro Suspension Trainer is a portable lightweight training system that allows you to do youy suspension trainer workout plans anytime, it can be used from a door frame, wall anchor, even a tree! Using your bodyweight for resistance the suspension trainer will increase the strength of your whole body, it can also build muscle and burn stubborn fat. Suspension exercises increases can increase your flexibility and endurance and helps increase core strength.
- Exercise inside or out with anchor/door strap
- Easy adjustustable buckles
- Abdominal handles & flexi-footstraps for fall over body workout
- Similar to the TRX Suspension Trainer
Buy Suspension Trainer Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Boxing Jump Rope
These great quality, speed jump ropes are recommended for general fitness and speed skipping for boxers.
- Three lengths to suit those under 5'3" up to 5ft 11" and over
- Suitable for boxing and general skipping routines
- Highly durable, smooth spinning rope
Colour: Purple (8ft)/Blue (9ft)/Black (10ft)
Dimensions: 8ft (2.4m)/9ft (2.75m)/10ft (3.05m)
8ft Rope for 5'3" and under
9ft Rope for 5'4" to 5'10"
10ft Rope for 5'11" and over
Buy skipping rope Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Pro Power Hand Grip Exercisers
These high quality Hand Grip Exercisers are built for durability. These hand grip strengtheners provide resistance to help build and strengthen muscles and increase grip strength by strengthening the forearms, hands, wrists, and fingers. Perfect for rehab, climbing, weight training, racket sports, golf, pole dancing, also they will improve strength for daily activities. Made from high grade aluminium for optimum durability, non-slip engraved knurling pattern and top-quality steel spring. Available in 5 different strengths to progress your grip strengthening routine as you get stronger!
- Increases grip strength
- Built durability and performance
- 5 Different Strengths for Increased Resistance
Silver - 30kg X-Light
Blue - 45kg Light
Green - 60kg Medium
Purple - 90kg Strong
Black - 110kg X-Strong
Material: Aluminium grip with steel spring
Buy Hand grip Strenghteners Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect fitness gift
Set of 3 trigger Point Massage Balls
If you need a deep massage at home, then look no further than here. This trigger point massage ball set has three different levels of hardness; perfect for acupressure, relief of tense muscles, and trigger point release. The trigger point massage balls can be used for an all over body massage, from your neck to the balls of your feet. If you would like a highly intense massage, we recommend using these balls in conjunction with a massage roller for additional tension release. Easy to transport to and from the gym!
Set of 3 trigger point massage balls in 3 different hardness levels
Perfect before or after exercise - use for acupressure massage & trigger point release
Amazing results when used in conjunction with a foam roller
Buy Trigger Point Massage Balls Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift for her or him
Black Vari-Foam Patterned Massage Roller
The original and best back roller massager by Fitness-Mad for myofascial release and muscle massage. The Vari-Massage Foam Roller has different patterns so you can vary the intensity of the massage to suit your needs as you roll. Unlike many foam rollers, the Vari-Massage Foam Rollers has dual ABS and EVA construction and will not break down, lose its shape, or require costly replacement as a result of day-to-day use. Ideal for fitness professionals, studios, gyms, clubs, or home use. Also available in Lime Green!
- Multiple patterns & densities allow you to tailor intensity
- Myofascial release & muscle massage
- Compact & durable design for performance on the move
Buy Best Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Mini Power Loops
The Mini Power Loops set of 5 resistance band loops gives you a range of different strengths so you can further your workout as you get stronger. Or select the appropriate level of band depending on the muscle group nor individual muscle you are training.
5 different levels of resistance provides flexibility within your training
Ideal for rehabilitation as well as general strength and conditioning
All loops are the same size, different colours represent the different strengths
Dimensions: 31cm (L) x 5cm (W)
Buy Small Power Loops Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Good Fitness Gift