Large Spikey Massage Ball
The 9cm large spikey massage ball can be used for tight, aching muscles and improve circulation and release of toxic build up. Can also be used under the feet, placed on the side of the spine, even on the buttocks. This larger 9cm size provides less pressure so if you are looking for a harder pressure.
- Self massages
- Muscle toxin release
- Relief of muscle tension
Buy Spikey Massage Ball Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Ab Wheel Roller
Strengthen your core and abdominal muscles using the Fitness-Mad Duo Ab Wheel. This fitness tool offers exceptional stability due to its dual-wheel design, allowing you to confidently engage in core workouts on any smooth surface. Plus, its lightweight and portable making it the ideal addition to your gym bag.
With its innovative two-wheel design, this fitness tool provides added stability during your workouts, enabling you to perform exercises with greater precision. This added stability allows you to focus on isolating and engaging your core muscles for maximum effectiveness. Whether you prefer the gym or at home workouts, the Fitness-Mad Duo Ab Wheel is compact and lightweight, so you can maintain your core training anywhere.
Unlock the potential and achieve those ab goals with the Duo Ab Wheel. Its durable construction, dual-wheel stability, and portability make it a must-have fitness tool for anyone looking to take their core workouts to the next level.
- Dual-wheel design: The Duo Ab Wheel features two wheels, which provide greater stability and balance during your core-strengthening exercises compared to single-wheel ab rollers
- Ergonomic handles: Comes with comfortable and ergonomic handles, offering a secure grip and reducing the risk of hand fatigue or slipping during your workout
- Durable construction: The ab wheel is made from durable materials ensuring it can withstand repeated use and provide long-lasting performance
Buy Ab Wheel Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Pro Bodyweight Suspension Trainer
The Pro Suspension Trainer is a portable lightweight training system that allows you to do youy suspension trainer workout plans anytime, it can be used from a door frame, wall anchor, even a tree! Using your bodyweight for resistance the suspension trainer will increase the strength of your whole body, it can also build muscle and burn stubborn fat. Suspension exercises increases can increase your flexibility and endurance and helps increase core strength.
- Exercise inside or out with anchor/door strap
- Easy adjustustable buckles
- Abdominal handles & flexi-footstraps for fall over body workout
- Similar to the TRX Suspension Trainer
Buy Suspension Trainer Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
The kettlebell is the ultimate workout tool and has been increasing in popularity in recent years among athletes, fitness enthusiasts, martial artists and not to mention fitness classes.
Kettlebell training can deliver an unparalleled, full body workout by increasing strength, endurance, agility and balance - challenging both the muscular and cardio system with dynamic total-body movements.
If you're looking to burn fat, develop your cardio fitness or strength it can all be done with a kettlebell.
Fitness-Mad's kettlebells feature and oversized powder coated handle that provides excellent grip whilst allowing for full and fluid motion.
Try these kettlebell exercises for a great kettlebell workout.:
kettlebell overhead press
Buy kettlebells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Him or Her
Dumbbells from 1kg to 6kg, for a variety of dumbbell exercises and strength levels. These fitness dumbbells come in several colours. With a soft grip touch they won't cut into your palms but you also won't loose the grip as you sweat it out. Plus, the flat bottoms prevent these weights from rolling away! Sold as pairs and perfect for your home gym or a commercial studio. Why not buy all the different sizes to complete your dumbbell set
- Covered in soft neoprene giving a perfect grip
- Dumbbells have flat bottoms to keep them rolling around
- Can be used for several dumbbell exercises
Buy Dumbbells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Her or Him
Boxing Jump Rope
These great quality, speed jump ropes are recommended for general fitness and speed skipping for boxers.
- Three lengths to suit those under 5'3" up to 5ft 11" and over
- Suitable for boxing and general skipping routines
- Highly durable, smooth spinning rope
Colour: Purple (8ft)/Blue (9ft)/Black (10ft)
Dimensions: 8ft (2.4m)/9ft (2.75m)/10ft (3.05m)
8ft Rope for 5'3" and under
9ft Rope for 5'4" to 5'10"
10ft Rope for 5'11" and over
Buy skipping rope Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Universal Doorway Training Bar
This Universal bar for pull up in doorway allows you to use your home as a gym! It can be used with to most door frames to allow you to do, chin-ups and reverse pull ups. When used at the bottom of the door frame the bar acts as a sit up bar for abs and when put on the floor can be used for push ups and triceps dips.
- Pull Ups
- Push Ups
- Sit Ups
- Triceps Dips
Comes with user workout guide & self assembly instructions
Buy doorway pull up bar Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Christmas Fitness Gift
Massaging Foot Roller
This Foot massage Roller helps to relieve feet, heel, and plantar fasciitis injuries and pain. The foot roller will help eliveate tight and tired muscles of the feet pre or post exercise. Easy to use, just gently roll back and forwards under your foot whilst sitting or standing for a relaxing foot massage. Suitable for any fitness enthusiast or sports person such as runners, walkers, cyclists, or anyone looking to maintain good foot health for a better performance. Use whilst watching tv, working at a desk, or relaxing.
- Helps to reduce foot, heel & plantar fasciitis pain
- Relieve tight & tired muscles, helps to condition the feet
- Easy but effective massage
Buy Foot Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Power Resistance Loop Set of 3
Train at home or workout on holiday with this Power Loop band set. Made from extra Durable latex which these perfect for increasing strength in muscles and core conditioning, also great for rehab training. Simple to use and easily portable. A deffo must have for your gym bag.
- 3 strengths for training overload
- Highly durable heavy duty resistance band loops
- Lightweight & easily portable
Colour: Black - Light (4-23kg), Blue - Medium (11-36kg) & Green - Strong (23-54kg)
Dimensions: 104cm (diameter)
Buy power loop bands set Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift
Pro Power Hand Grip Exercisers
These high quality Hand Grip Exercisers are built for durability. These hand grip strengtheners provide resistance to help build and strengthen muscles and increase grip strength by strengthening the forearms, hands, wrists, and fingers. Perfect for rehab, climbing, weight training, racket sports, golf, pole dancing, also they will improve strength for daily activities. Made from high grade aluminium for optimum durability, non-slip engraved knurling pattern and top-quality steel spring. Available in 5 different strengths to progress your grip strengthening routine as you get stronger!
- Increases grip strength
- Built durability and performance
- 5 Different Strengths for Increased Resistance
Silver - 30kg X-Light
Blue - 45kg Light
Green - 60kg Medium
Purple - 90kg Strong
Black - 110kg X-Strong
Material: Aluminium grip with steel spring
Buy Hand grip Strenghteners Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect fitness gift