The kettlebell is the ultimate workout tool and has been increasing in popularity in recent years among athletes, fitness enthusiasts, martial artists and not to mention fitness classes.
Kettlebell training can deliver an unparalleled, full body workout by increasing strength, endurance, agility and balance - challenging both the muscular and cardio system with dynamic total-body movements.
If you're looking to burn fat, develop your cardio fitness or strength it can all be done with a kettlebell.
Fitness-Mad's kettlebells feature and oversized powder coated handle that provides excellent grip whilst allowing for full and fluid motion.
Try these kettlebell exercises for a great kettlebell workout.:
kettlebell overhead press
Buy kettlebells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Him or Her
Mini Power Loops
The Mini Power Loops set of 5 resistance band loops gives you a range of different strengths so you can further your workout as you get stronger. Or select the appropriate level of band depending on the muscle group nor individual muscle you are training.
5 different levels of resistance provides flexibility within your training
Ideal for rehabilitation as well as general strength and conditioning
All loops are the same size, different colours represent the different strengths
Dimensions: 31cm (L) x 5cm (W)
Buy Small Power Loops Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Good Fitness Gift
Massaging Foot Roller
This Foot massage Roller helps to relieve feet, heel, and plantar fasciitis injuries and pain. The foot roller will help eliveate tight and tired muscles of the feet pre or post exercise. Easy to use, just gently roll back and forwards under your foot whilst sitting or standing for a relaxing foot massage. Suitable for any fitness enthusiast or sports person such as runners, walkers, cyclists, or anyone looking to maintain good foot health for a better performance. Use whilst watching tv, working at a desk, or relaxing.
- Helps to reduce foot, heel & plantar fasciitis pain
- Relieve tight & tired muscles, helps to condition the feet
- Easy but effective massage
Buy Foot Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Dumbbells from 1kg to 6kg, for a variety of dumbbell exercises and strength levels. These fitness dumbbells come in several colours. With a soft grip touch they won't cut into your palms but you also won't loose the grip as you sweat it out. Plus, the flat bottoms prevent these weights from rolling away! Sold as pairs and perfect for your home gym or a commercial studio. Why not buy all the different sizes to complete your dumbbell set
- Covered in soft neoprene giving a perfect grip
- Dumbbells have flat bottoms to keep them rolling around
- Can be used for several dumbbell exercises
Buy Dumbbells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Her or Him
Pro Power Hand Grip Exercisers
These high quality Hand Grip Exercisers are built for durability. These hand grip strengtheners provide resistance to help build and strengthen muscles and increase grip strength by strengthening the forearms, hands, wrists, and fingers. Perfect for rehab, climbing, weight training, racket sports, golf, pole dancing, also they will improve strength for daily activities. Made from high grade aluminium for optimum durability, non-slip engraved knurling pattern and top-quality steel spring. Available in 5 different strengths to progress your grip strengthening routine as you get stronger!
- Increases grip strength
- Built durability and performance
- 5 Different Strengths for Increased Resistance
Silver - 30kg X-Light
Blue - 45kg Light
Green - 60kg Medium
Purple - 90kg Strong
Black - 110kg X-Strong
Material: Aluminium grip with steel spring
Buy Hand grip Strenghteners Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect fitness gift
Ab Wheel Roller
Strengthen your core and abdominal muscles using the Fitness-Mad Duo Ab Wheel. This fitness tool offers exceptional stability due to its dual-wheel design, allowing you to confidently engage in core workouts on any smooth surface. Plus, its lightweight and portable making it the ideal addition to your gym bag.
With its innovative two-wheel design, this fitness tool provides added stability during your workouts, enabling you to perform exercises with greater precision. This added stability allows you to focus on isolating and engaging your core muscles for maximum effectiveness. Whether you prefer the gym or at home workouts, the Fitness-Mad Duo Ab Wheel is compact and lightweight, so you can maintain your core training anywhere.
Unlock the potential and achieve those ab goals with the Duo Ab Wheel. Its durable construction, dual-wheel stability, and portability make it a must-have fitness tool for anyone looking to take their core workouts to the next level.
- Dual-wheel design: The Duo Ab Wheel features two wheels, which provide greater stability and balance during your core-strengthening exercises compared to single-wheel ab rollers
- Ergonomic handles: Comes with comfortable and ergonomic handles, offering a secure grip and reducing the risk of hand fatigue or slipping during your workout
- Durable construction: The ab wheel is made from durable materials ensuring it can withstand repeated use and provide long-lasting performance
Buy Ab Wheel Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Resistance Bands With User Guide
These Resistance Bands are portable and easily fit into your pocket! There are 3 different strengths (150cm x 15cm) Light, Medium and Strong resistances, also included is a resistance band workout guide containing some great resistance band exercises.
3 Resistance Levels, Light, Medium & Strong
Resistance band training guide featuring fitness band exercises
Light resistance band, suitable for beginners or those requiring recovery from injury
Medium resistance band, perfect for the more experienced user or for rehab physiotherapy
Strong resistance strength for the athlete or strength user
Buy Resistance Bands Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Great fitness gift
Adjustable Doorway Pull Up Bar
Turn your door frame into a workstation with our deluxe doorway gym bar. Use the bar high in the doorframe for chin-ups, pull-ups, and crunches, or at the bottom of the door frame for sit-ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Foam grips add extra comfort. Includes support brackets and basic exercise guide. Perfect for an at home gym set-up!
- Pull Ups / Chins
- Ab Crunches
Buy Doorway Pull Up bar Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Pro Bodyweight Suspension Trainer
The Pro Suspension Trainer is a portable lightweight training system that allows you to do youy suspension trainer workout plans anytime, it can be used from a door frame, wall anchor, even a tree! Using your bodyweight for resistance the suspension trainer will increase the strength of your whole body, it can also build muscle and burn stubborn fat. Suspension exercises increases can increase your flexibility and endurance and helps increase core strength.
- Exercise inside or out with anchor/door strap
- Easy adjustustable buckles
- Abdominal handles & flexi-footstraps for fall over body workout
- Similar to the TRX Suspension Trainer
Buy Suspension Trainer Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Set of 3 trigger Point Massage Balls
If you need a deep massage at home, then look no further than here. This trigger point massage ball set has three different levels of hardness; perfect for acupressure, relief of tense muscles, and trigger point release. The trigger point massage balls can be used for an all over body massage, from your neck to the balls of your feet. If you would like a highly intense massage, we recommend using these balls in conjunction with a massage roller for additional tension release. Easy to transport to and from the gym!
Set of 3 trigger point massage balls in 3 different hardness levels
Perfect before or after exercise - use for acupressure massage & trigger point release
Amazing results when used in conjunction with a foam roller
Buy Trigger Point Massage Balls Online UK or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift for her or him