Dimensions: Adjusts from 1.2m – 2.5m
Warning: Please always check with your Doctor before starting a new exercise regime. When working out stop exercising immediately if you feel any chest pain, feel faint, dizzy, or shortness of breath.
Safety Information: As this equipment can be used in a variety of environments, including the outdoors, always check for wear and tear before use and replace if any signs of damage exist. Always check that the item you attach the anchor strap to is suitably strong to support your dynamic weight before working out. Maximum user weight: 125kg. The hi-performance Pro Suspension Trainer has been independently load tested to over 500kg and is built to perform from hi-strength polyester webbing with industrial bartack stitching. Our unique steel T-fastener buckles allow for quick adjustment of the Apex style straps, which adjust from 1.2m to 2.5m (excl. Anchor Strap) to suit users of all sizes and abilities. The Apex straps attach to our 1.25m anchor strap to offers 5 different attachment points, when used with the integral door jam or when clipped to a wall anchor eyelet (not included). Alternatively, the anchor strap can be wrapped around a tree or secure object with a circumference of up to 1.1m for complete flexibility on where you workout. Quality ABS hand grips with integrated foot cradles, for use in ground-based exercises, allow you to work out the whole body. A mesh carry bag completes the package.
Power Loop Resistance Bands
These high quality Power Loop bands will enable you to workout almost anywhere you want to, let it be at home, on holiday or even during your lunch break at work. The perfectly designed, heavy duty power loops are perfect for increasing muscle strength and core fitness as well as rehab exercises. Available in five resistances.
- Ideal for rehab as well as general strength & conditioning
- Great for Pilates, Cross Fit, Home Training, Rehab & Stretching Exercises
- 4 levels of resistance provides flexibility within your workouts
- Dimensions 104cm (Diameter)
X-Light Red 2 to 16kg
Light Black 4 to 23kg
Medium Light Blue 11 to 36kg
Strong Green 23 to 54kg
X-Strong Dark Blue 27 to 68kg
Buy Power Loop Bands Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift
Massaging Foot Roller
This Foot massage Roller helps to relieve feet, heel, and plantar fasciitis injuries and pain. The foot roller will help eliveate tight and tired muscles of the feet pre or post exercise. Easy to use, just gently roll back and forwards under your foot whilst sitting or standing for a relaxing foot massage. Suitable for any fitness enthusiast or sports person such as runners, walkers, cyclists, or anyone looking to maintain good foot health for a better performance. Use whilst watching tv, working at a desk, or relaxing.
- Helps to reduce foot, heel & plantar fasciitis pain
- Relieve tight & tired muscles, helps to condition the feet
- Easy but effective massage
Buy Foot Massage Roller Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Boxing Jump Rope
These great quality, speed jump ropes are recommended for general fitness and speed skipping for boxers.
- Three lengths to suit those under 5'3" up to 5ft 11" and over
- Suitable for boxing and general skipping routines
- Highly durable, smooth spinning rope
Colour: Purple (8ft)/Blue (9ft)/Black (10ft)
Dimensions: 8ft (2.4m)/9ft (2.75m)/10ft (3.05m)
8ft Rope for 5'3" and under
9ft Rope for 5'4" to 5'10"
10ft Rope for 5'11" and over
Buy skipping rope Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Pro Power Hand Grip Exercisers
These high quality Hand Grip Exercisers are built for durability. These hand grip strengtheners provide resistance to help build and strengthen muscles and increase grip strength by strengthening the forearms, hands, wrists, and fingers. Perfect for rehab, climbing, weight training, racket sports, golf, pole dancing, also they will improve strength for daily activities. Made from high grade aluminium for optimum durability, non-slip engraved knurling pattern and top-quality steel spring. Available in 5 different strengths to progress your grip strengthening routine as you get stronger!
- Increases grip strength
- Built durability and performance
- 5 Different Strengths for Increased Resistance
Silver - 30kg X-Light
Blue - 45kg Light
Green - 60kg Medium
Purple - 90kg Strong
Black - 110kg X-Strong
Material: Aluminium grip with steel spring
Buy Hand grip Strenghteners Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect fitness gift
The kettlebell is the ultimate workout tool and has been increasing in popularity in recent years among athletes, fitness enthusiasts, martial artists and not to mention fitness classes.
Kettlebell training can deliver an unparalleled, full body workout by increasing strength, endurance, agility and balance - challenging both the muscular and cardio system with dynamic total-body movements.
If you're looking to burn fat, develop your cardio fitness or strength it can all be done with a kettlebell.
Fitness-Mad's kettlebells feature and oversized powder coated handle that provides excellent grip whilst allowing for full and fluid motion.
Try these kettlebell exercises for a great kettlebell workout.:
kettlebell overhead press
Buy kettlebells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Him or Her
Mini Power Loops
The Mini Power Loops set of 5 resistance band loops gives you a range of different strengths so you can further your workout as you get stronger. Or select the appropriate level of band depending on the muscle group nor individual muscle you are training.
5 different levels of resistance provides flexibility within your training
Ideal for rehabilitation as well as general strength and conditioning
All loops are the same size, different colours represent the different strengths
Dimensions: 31cm (L) x 5cm (W)
Buy Small Power Loops Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Good Fitness Gift
Dumbbells from 1kg to 6kg, for a variety of dumbbell exercises and strength levels. These fitness dumbbells come in several colours. With a soft grip touch they won't cut into your palms but you also won't loose the grip as you sweat it out. Plus, the flat bottoms prevent these weights from rolling away! Sold as pairs and perfect for your home gym or a commercial studio. Why not buy all the different sizes to complete your dumbbell set
- Covered in soft neoprene giving a perfect grip
- Dumbbells have flat bottoms to keep them rolling around
- Can be used for several dumbbell exercises
Buy Dumbbells Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Fitness Gift For Her or Him
Power Resistance Loop Set of 3
Train at home or workout on holiday with this Power Loop band set. Made from extra Durable latex which these perfect for increasing strength in muscles and core conditioning, also great for rehab training. Simple to use and easily portable. A deffo must have for your gym bag.
- 3 strengths for training overload
- Highly durable heavy duty resistance band loops
- Lightweight & easily portable
Colour: Black - Light (4-23kg), Blue - Medium (11-36kg) & Green - Strong (23-54kg)
Dimensions: 104cm (diameter)
Buy power loop bands set Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now
Perfect fitness gift
Universal Doorway Training Bar
This Universal bar for pull up in doorway allows you to use your home as a gym! It can be used with to most door frames to allow you to do, chin-ups and reverse pull ups. When used at the bottom of the door frame the bar acts as a sit up bar for abs and when put on the floor can be used for push ups and triceps dips.
- Pull Ups
- Push Ups
- Sit Ups
- Triceps Dips
Comes with user workout guide & self assembly instructions
Buy doorway pull up bar Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !
Perfect Christmas Fitness Gift
Angled Push Up Stands
The ergonomically angled handles from Fitness-Mad reduce stress on the wrists and forearms during your workout. The robust TPE rubber on top of the handles provide extra grip and stability, leaving you free to develop muscles in both the arms, shoulders, and the chest. The handles are lightweight and easily transportable, providing convenience when training in different locations. There are also rubber stoppers on the base of the handles to avoid them slipping on surfaces when in use.
- Erogonomically angled handles help develop muscles in the chest, arms & shoulders
- Strong & lightweight with anti-slip feet
- Reduces stress on wrists & forearms
Buy Push Up Bars UK Online or In Store at Heroes Fitness Store Norwich Norfolk or Colchester Essex Now !