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LP Tennis & Golf Elbow Support Code 751 For Inside Elbow Pain

Pain In Arm and Elbow The LP Tennis & golfers Elbow Support with extra triangle pressure point gives extra pressure on the muscle in the arm or wrist. Provides comfortable compression for weak or over stressed elbows. Adjustable hook & loop strap allows you to apply greater tension if required. Relieves pain resulting from strained muscles in the forearm during trining or playing. One Size Fits All
£11.95 Select options
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Trigger Release Spikey Massage Ball Set

Set of 3 Spikey Massage Balls

Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Product details:
Dimensions:6.5cm diameter
Hardness's:
Light Blue / Soft
Green / Medium
Grey / Hard
Material:PVC
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
£7.95 Add to basket
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Pro Power Hand Grip Strengtheners

Grips For Hand Strength 

No Stage 1 in stock 
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger! 

Stages:

  • Stage 1 - Silver - 30kg resistance
  • Stage 2 - Blue - 45kg resistance
  • Stage 3 - Green - 60kg resistance
  • Stage 4 - Purple - 90kg resistance
  • Stage 5 - Black - 110kg resistance

Product details:

  • Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
  • Material - Aluminium grip with steel spring


£11.95 Select options
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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to basket
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Heroes Neoprene Padded Head Harness

Neoprene Neck Sling

  • High Quality nylon head harness for a prolonged training session
  • Heroes neoprene Head harness is recommended for bodybuilding, boxers, MMA and others in martial arts and general fitness
  • Great for conditioning the neck and upper back muscles
£19.99 Add to basket
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Aerobic Speed Skipping Rope

Plastic Speed Rope

Our high quality, smooth-turning speed skipping rope is recommended for general purpose skipping. Made of solid vinyl cord with free-spinning, easy grip low density shatter-proof polyethylene handles, these are the most durable speed-style ropes available. The cord is regularly tested by an independent research laboratory to ensure maximum flexure fatigue resistance. This speed rope comes boxed in retail packaging, ideal for sport shops, retailers and gyms with a retail area.
The speed rope is available in three different lengths:
  • 8ft - suitable for height under 5ft 4"
  • 9ft - suitable for heights between 5ft4" and 5ft 10"
  • 10ft - suitable for heights over 5ft 11"
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Ab Wheel

Abdominal Workout Wheel With Braking System

The Ab Wheel Pro is a serious abdominal training tool offering a new take on an old theme. The two wheel design offers improved stability plus the option of single or both arm usage, whilst the addition of a brake that is operated by simply twisting the wrist helps to prevent over stretching and injury.
£18.99 Add to basket
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Heroes Heavy Duty Padded Leather Head Harness

Leather Neck Sling

  • High Quality Leather head harness for a prolonged training session
  • Heroes Leather Head harness is recommended for bodybuilding, boxers, MMA and others in martial arts and general fitness
  • Great for conditioning the neck and upper back muscles
 
£29.95 Add to basket
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Leather Weighted Adjustable Skipping Rope

Weighted Leather Rope

This leather weighted jump rope can be used with or without the approx. 125g handle weights, giving you the option to choose from 175g (rope only) or 425g (with weights). Use without weights to improve speed or with weights to help increase endurance and strength. Ideal for boxers, MMA, kickboxing, or anyone looking to increase their cardio endurance & strength.
Adjustment - With the bottom of the handle pointing up, unscrew the cap and slowly tip out the handle weight and spring, being careful not to drop them. Once both weights are removed, screw the handle caps back on.
Product details:
  • Traditional style leather weighted jump rope
  • Smooth action hi-speed bearings ensure a perfect skip
  • Adjustable weight from 175g - 425g
  • Dimensions - 3m (9ft 8in)
£12.95 Add to basket
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Mens Over 50 Fitness Pack

Fitness Pack For Men Over Fifty

  This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
 
  • pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
 
  • 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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