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Heroes Leather 6″ Padded Weight Training Gym Belt
Leather 6" Padded Weight Lifting Belt
Your your back is extremely important when you are lifting weights.
A good quality belt can support and protect your back whilst encouraging good posture and correct lifting technique.
A 6" genuine leather belt with a thick cushioned lumbar pad for support suitable for heavier training.
Reinforced heavy duty double stitching with a double pronged metal buckle.
Perfect Xmas Fitness Gift
£34.99
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Heroes leather Weight Training Gloves With Wrist Supports
Premium Leather Weight Training Gloves With Wrist Support
Machine washable.Excellent grip for increased exercise effectiveness.
Extra padding for increased comfort and protection.
Mesh back for greater air circulation.
3/4 length fingers.
With wrist support for additional stabilization and support.
£24.99
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Myofascial Release Deep Massage Roller Green
Green Vari-Massage Foam Roller
The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.
Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use. High Impact ABS tube with EVA foam padding. Size 12cm diameter x 30.5cm long Perfect Xmas Fitness Gift
£32.99
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Swiss Ball, Pump and Online Guide
Core Ball With Online Exercise Guide and Pump
Fitness-Mad's Burst Resistant Swiss Ball with online exercise guide and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The ball comes with a comprehensive online guide including 40 great Swiss ball exercises including warming up, bodyweight exercises and dumbbell work outs using the ball.
Product details:
- Includes pump and free online workout guide
- Weight - 1.35kg
- Colour - Blue
- Material - 6 Phthalate and Heavy Metal Free PVC
£24.99 – £29.99
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Fitness Kettlebells
Benefits Of Kettlebells
Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£19.99 – £89.99
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Trigger Release Spikey Massage Ball Set
Set of 3 Spikey Massage Balls
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Product details:
Dimensions:6.5cm diameter
Hardness's:
Light Blue / Soft
Green / Medium
Grey / Hard
Material:PVC
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
£7.95
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Resistance Bands
Exercise Band Workouts
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
£8.99
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Air Dome Pro Bosu Ball Equivelant
Core Exercises
The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh. This is a must have piece of core fitness equipment to have at your home
£104.99
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2kg Wrist and Ankle Weights
2 x 2kg Ankle and Wrist Weights
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 2kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning:do not wear for extended periods.
£22.99
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Heroes Leather Weight Training Gym Gloves
Premium Leather Weight Training Gloves
Machine washable.
Excellent grip for increased exercise effectiveness.
Extra padding for increased comfort and protection.
Mesh back for greater air circulation.
3/4 length fingers.
£19.99
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