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Duo Ab Wheel For Great Upper Body Workout

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Womens Over 50 Fitness Pack

Fitness Pack For Women Over Fifty

  This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
 
  • a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
 
  • 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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Trigger Point Massage Balls

Massage Balls For Aching and Stiff Muscles

If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym!
 
Product Details: Dimensions - 6cm diameter Material - PVC
Hardness's Grey - Hard Green - Medium Blue - Soft
 
  Perfect Xmas Fitness Gift 
£13.95 Add to basket
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Fitness Kettlebells

Benefits Of Kettlebells

Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£34.99£114.99 Select options
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90cm Foam Roller

Large Foam Roller 36 Inches For IT Band Stretches

Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.   Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.  
£34.99 Add to basket
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Foot Massage Roller

Massage Roller For Foot

This quality foot roller helps to relieve foot, heel and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise.
Simple to use; roll back and forth under your foot whilst seated or standing for an effective massage. Suitable for any fitness enthusiast or athletes including; runners, hikers, cyclists, marathoners, or anyone looking to maintain good foot health for better performance! Can be used whilst watching tv, working at a desk or relaxing.
Product details:
    Ease tight and tired muscles of the feet
    Helps to relieve foot, heel and plantar fasciitis pain
    Material - ABS inner tube, TPE outer tube and wheel. PP inner wheel.
£13.95 Add to basket
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Figure of 8 Resistance Tube

Resistance Tube In Figure Of 8

 The Figure 8 Resistance Band from Fitness-Mad doesn't require the same length as a traditional band to create the perfect, versatile and adaptable fitness accessory. That's where the "figure eight" comes in. The Figure 8 Resistance Band is much shorter in length and features soft foam handles which provide an easier and more comfortable grip, as well as helping to protect the band. Perfect for toning strengthening and rehabilitation as well as being great for all home workouts or when you're on the move. Can be used for both upper and lower body workouts.
Strengths: Come in 3 different strengths, Light, Medium or Strong, sold individually
Material: Latex rubber
Warning: This product contains latex. Not suitable for those who suffer from a latex allergy.
Care Instructions: Resistance bands are made of latex which is an organic natural substance, which will break down and deteriorate over time. It should therefore be protected from extreme temperatures, chemicals, perfumes, sweat and moisture, all of which may speed up deterioration. Storing these products properly will help prolong the life of the product.
£5.49£6.99 Select options
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Adjustable Wobble Board

Stability Board

Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£32.99 Add to basket
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QuickGrip Powdered Chalk 300g

Ultra Fine Powdered Chalk

  • DRY HANDS | The best gym and rock climbing chalk, 100% Satisfaction Guaranteed | Overcome grip problems caused by sweat, rain, humidity, and oils/sunscreen. Protect your skin from over-drying and cracking.
 
  • SILICA-FREE | Healthy Skin = Better Performance | Stripped of fillers and artificial drying agents that trash your skin and can harm your lungs. Clean, non-toxic, pigment-free Magnesium Carbonate chalk that’s safe for kids and adults.
 
  • TRUSTED | Our chalk is tried & tested by athletes from a multitude of different sports | Perfect indoor & outdoor rock climbing chalk, gymnastic chalk for bars, powerlifting and weight lifting chalk, hangboard training, pull up bars, kettlebells, and the list continues!
 
  • CONVENIENT | Resealable coffee bag packaging can be used directly or easily poured into your chalk bag, chalk bucket, refillable chalk ball or sock, chalk holder stand, chalk pot, or gymnastic / weight lifting communal bucket.
About The QUICKGRIP Powdered Chalk: Do you struggle with your GRIP? That’s why QUICKGRIP decided to manufacture a premium grade powdered chalk. QUICKGRIP’s Ultra Fine Powdered Chalk has been tried and tested by professional athletes from a variety of different sports. Their feedback was critical in determining the product we have today. It can be used in all of your training sessions to reduce sweating and improve gripping power and endurance. A strong and reliable grip can enhance performance whilst providing you with additional confidence. Other chalk brands contain additives and drying agents, these can wreck your skin and contain harmful silica dust particles detrimental to the lungs. They do this to reduce the cost, however we pride ourselves in using a premium 100% Purity Light Magnesium Carbonate providing you with a safer and stronger GRIP without the added cost! Scientific Demonstration: Scientific studies demonstrate that (Light) Magnesium Carbonate which is what we use in all of the QUICKGRIP products, provides significantly more gripping power and endurance in comparison to regular cheap chalk brands. This is because light magnesium has 3 water molecules as opposed to only 2 of regular magnesium chalk used in other brands. Our products are backed by science and is one of the many reasons we are premium! Uses: Powerlifting, Bodybuilding, Gymnastics, Rock Climbing, Pole Fitness, Martial Arts, Racket Sports, Bowling, Yoga, Golf, Athletics, CrossFit, Weight Lifting, Bouldering, 10 Pin Bowling, Strongman, Bodybuilding and many other pursuits.
£12.95 Add to basket
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Small Foam Roller 18 Inches For IT Band Syndrome

IT Band Treatment Sports Roller

The 18" foam roller is excellent for muscle & ITB release on the legs that has become so popular with runners and other athletes.

For many users there is no need for a full length foam roller as a half length roller is long enough for many uses.
15cm x 45cm

 

Perfect Xmas Fitness Gift

£19.99 Add to basket
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1kg Wrist and Ankle Weights

1kg Walking Ankle Weights

Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:  
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 1kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning - do not wear for extended periods.
£13.49 Add to basket
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