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Duo Ab Wheel For Great Upper Body Workout

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Multi Point Stretching Strap

Stretch Strap

The multi point stretch strap from Fitness-Mad offers a useful addition to stretching before and after exercise, or rehabilitation. The strap enables you to stretch the whole body and increase the stretch where appropriates whilst maintaining correct form and alignment. The multi-functionality and versatility of the stretch strap means you can stretch your triceps, hamstrings, lower back, quadriceps, and many more muscle groups.

Product details:

  • Dimensions:2.2m x 25mm
  • Material:Polypropylene
Caution: Stretch in safety; use the handles to prevent overstretching. Make a note of the number on the handle to record your stretching progrss. As with any fitness product or new exercise regime we recommend you consult a doctor before using this product. This product can be dangerous if used incorretly. Only perform exercises as instructed and store in a secure place away from children.
 
£12.95 Add to basket
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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to basket
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Womens Over 50 Fitness Pack

Fitness Pack For Women Over Fifty

  This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
 
  • a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
 
  • 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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Figure of 8 Resistance Tube

Resistance Tube In Figure Of 8

 The Figure 8 Resistance Band from Fitness-Mad doesn't require the same length as a traditional band to create the perfect, versatile and adaptable fitness accessory. That's where the "figure eight" comes in. The Figure 8 Resistance Band is much shorter in length and features soft foam handles which provide an easier and more comfortable grip, as well as helping to protect the band. Perfect for toning strengthening and rehabilitation as well as being great for all home workouts or when you're on the move. Can be used for both upper and lower body workouts.
Strengths: Come in 3 different strengths, Light, Medium or Strong, sold individually
Material: Latex rubber
Warning: This product contains latex. Not suitable for those who suffer from a latex allergy.
Care Instructions: Resistance bands are made of latex which is an organic natural substance, which will break down and deteriorate over time. It should therefore be protected from extreme temperatures, chemicals, perfumes, sweat and moisture, all of which may speed up deterioration. Storing these products properly will help prolong the life of the product.
£5.49£6.99 Select options
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Rolling Massage Stick

Self Massaging Stick For Tight and Injured Muscles

Fitness-Mad’s rolling Massage Stick is the ultimate portable self-massage tool. Small enough to fit in your sports bag, the Massage Sticks four independent rollers target one’s  trigger points  and penetrate specific muscles.
Ideal for use before or after exercise to increase the circulation and to soothe tight muscles and ease aches and pains. The Massage Stick is ideal for runners to massage all parts of the legs including: quads, thighs, hamstrings, ITB, calves & Achilles, however it is equally good on the upper body for massaging the shoulders, neck & arms.
Length: 46cm
Weight: 300g
Colour: Blue/White
Perfect Xmas Fitness Gift
£14.99 Add to basket
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Fitness Kettlebells

Benefits Of Kettlebells

Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£29.99£109.99 Select options
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Pro Power Hand Grip Strengtheners

Grips For Hand Strength 

No Stage 1 in stock 
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger! 

Stages:

  • Stage 1 - Silver - 30kg resistance
  • Stage 2 - Blue - 45kg resistance
  • Stage 3 - Green - 60kg resistance
  • Stage 4 - Purple - 90kg resistance
  • Stage 5 - Black - 110kg resistance

Product details:

  • Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
  • Material - Aluminium grip with steel spring


£11.95 Select options
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Mens Over 50 Fitness Pack

Fitness Pack For Men Over Fifty

  This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
 
  • pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
 
  • 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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Resistance Band Gym With Light Medium and Strong

Workout Resistance Band Kit

The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises. Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
£19.95 Add to basket
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