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Air Dome Pro Bosu Ball Equivelant

Core Exercises

The Fitness Mad Air Dome Pro is an excellent equivalent to the awesome Bosu Ball, it is great for core strengthening of the lower body, including ankles, knees, hips, abdominals and lower back, it will also increase muscle tone and strength in the thighs, glutes (bum), hamstrings and calves, it can also be used as a step board but with the added benefit of working your core muscles as well as your calves and thigh. This is a must have piece of core fitness equipment to have at your home
£104.99 Add to cart
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Multi Point Stretching Strap

Stretch Strap

The multi point stretch strap from Fitness-Mad offers a useful addition to stretching before and after exercise, or rehabilitation. The strap enables you to stretch the whole body and increase the stretch where appropriates whilst maintaining correct form and alignment. The multi-functionality and versatility of the stretch strap means you can stretch your triceps, hamstrings, lower back, quadriceps, and many more muscle groups.

Product details:

  • Dimensions:2.2m x 25mm
  • Material:Polypropylene
Caution: Stretch in safety; use the handles to prevent overstretching. Make a note of the number on the handle to record your stretching progrss. As with any fitness product or new exercise regime we recommend you consult a doctor before using this product. This product can be dangerous if used incorretly. Only perform exercises as instructed and store in a secure place away from children.
 
£12.95 Add to cart
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Heroes Weight Lifting Wrist Supports

Wrist Supports For Weight Training

These weight lifting support straps are excellent for preventing injury when doing heavy bench press, overhead press and other weight lifting movements. They are also great for use after injury for supporting sore or painful wrists during rehabilitation. These can also be useful as a quick wrap underneath boxing gloves.

• Features Elastic Thumb Loop and Extended Length Velcro Closure.
•One size fits all.
• Washable and Sold in pairs. 
£10.99 Add to cart
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Myofascial Release Deep Massage Roller Green

Green Vari-Massage Foam Roller

The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.

Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use. High Impact ABS tube with EVA foam padding. Size 12cm diameter x 30.5cm long   Perfect Xmas Fitness Gift
£32.99 Add to cart
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Resistance Bands

Exercise Band Workouts

These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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Rolling Massage Stick

Self Massaging Stick For Tight and Injured Muscles

Fitness-Mad’s rolling Massage Stick is the ultimate portable self-massage tool. Small enough to fit in your sports bag, the Massage Sticks four independent rollers target one’s  trigger points  and penetrate specific muscles.
Ideal for use before or after exercise to increase the circulation and to soothe tight muscles and ease aches and pains. The Massage Stick is ideal for runners to massage all parts of the legs including: quads, thighs, hamstrings, ITB, calves & Achilles, however it is equally good on the upper body for massaging the shoulders, neck & arms.
Length: 46cm
Weight: 300g
Colour: Blue/White
Perfect Xmas Fitness Gift
£14.99 Add to cart
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1kg Wrist and Ankle Weights

1kg Walking Ankle Weights

Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:  
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 1kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning - do not wear for extended periods.
£19.99 Add to cart
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Adjustable Wobble Board

Stability Board

Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£27.99 Add to cart
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Tread Foam Massage Roller

Foam Roller With Tread Patterns

This Foam Tread Roller, has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. This foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting. Made from strong tubing to prevent deformation whilst rolling with a moulded EVA tread pattern. Available in Green or Black.

Product features:

  • Durable & portable design
  • Deep tissue massage
  • Myofascial release
  • Tread pattern
  • Dimensions - 32.2cm x 13.5cm diameter
  • Materials - Injection moulded EVA foam with Polypropylene tube.
 
£24.95 Select options
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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to cart
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