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Resistance Bands

Exercise Band Workouts

These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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Foot Massage Roller

Massage Roller For Foot

This quality foot roller helps to relieve foot, heel and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise.
Simple to use; roll back and forth under your foot whilst seated or standing for an effective massage. Suitable for any fitness enthusiast or athletes including; runners, hikers, cyclists, marathoners, or anyone looking to maintain good foot health for better performance! Can be used whilst watching tv, working at a desk or relaxing.
Product details:
    Ease tight and tired muscles of the feet
    Helps to relieve foot, heel and plantar fasciitis pain
    Material - ABS inner tube, TPE outer tube and wheel. PP inner wheel.
£13.95 Add to cart
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Heroes Weight Lifting Wrist Supports

Wrist Supports For Weight Training

These weight lifting support straps are excellent for preventing injury when doing heavy bench press, overhead press and other weight lifting movements. They are also great for use after injury for supporting sore or painful wrists during rehabilitation. These can also be useful as a quick wrap underneath boxing gloves.

• Features Elastic Thumb Loop and Extended Length Velcro Closure.
•One size fits all.
• Washable and Sold in pairs. 
£10.99 Add to cart
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Stability Cushion With Pump

STABILITY CUSHION EXERCISES FOR THE CORE

  This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!

Product Details:

  • Can be inflated or deflated to increase or decrease the level of stability.
  • Can be used in pairs under each foot.
  • One side with small anti-slip dots, one side with nodules
  • Dimensions - 35cm (14") diameter
  • Colour - Grey
  • Includes pump
  • Material - Latex-free PVC

Warnings And Use Instructions:

  • Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
  • Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
  • Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
  • Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
  • Maximum user weight - 100Kg
£22.99 Add to cart
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Heroes Leather Weight Training Gym Gloves

Premium Leather Weight Training Gloves

Machine washable.

Excellent grip for increased exercise effectiveness.

Extra padding for increased comfort and protection.

Mesh back for greater air circulation.

3/4 length fingers.

£19.99 Select options
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Heroes Heavy Duty Canvas Lifting Straps

Lifting Straps For Deadlifts and Shrugs

Heroes canvas heavy duty lifting straps takes you to a new level in lifting, great for shrugs, deadlifts, rows and strong man events and will increase the intensity and effectiveness of your workouts and are an essential part of any serious trainers kit.

£6.99 Add to cart
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Swiss Ball, Pump and Online Guide

Core Ball With Online Exercise Guide and Pump

 
Fitness-Mad's Burst Resistant Swiss Ball with online exercise guide and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The ball comes with a comprehensive online guide including 40 great Swiss ball exercises including warming up, bodyweight exercises and dumbbell work outs using the ball.
Product details:
  • Includes pump and free online workout guide
  • Weight - 1.35kg
  • Colour - Blue
  • Material - 6 Phthalate and Heavy Metal Free PVC
Safety Information: Rated as suitable for 300Kg load. SGS Labs tested as burst-resistant at over 500Kg static load. SGS Labs tested with a static load of over 1.5 tons without failure. Never leave the Swiss Ball near a heat source. For our full Swiss Ball safety information on using and inflating our Swiss Balls correctly, please download the Swiss Ball Safety Instructions Manual from the downloads tab. Comes in 3 sizes: 55cm, 65cm and 75cm.
£24.99£29.99 Select options
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Trigger Point Massage Balls

Massage Balls For Aching and Stiff Muscles

If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym!
 
Product Details:
Dimensions - 6cm diameter
Material - PVC

Hardness's
Grey - Hard
Green - Medium
Blue - Soft

 

Perfect Xmas Fitness Gift 

£11.95 Add to cart
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Resistance Band Gym With Light Medium and Strong

Workout Resistance Band Kit

The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises. Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
£19.95 Add to cart
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90cm Foam Roller

Large Foam Roller 36 Inches For IT Band Stretches

Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.   Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.  
£25.99 Add to cart
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