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Fitness Mad Slam Balls 4kg, 6kg, 8kg or 10kg

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Duo Ab Wheel For Great Upper Body Workout

Ab Wheel For Six Pack Abs

Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Product details:
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
£11.99 Add to basket
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Stability Cushion With Pump

STABILITY CUSHION EXERCISES FOR THE CORE

  This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!

Product Details:

  • Can be inflated or deflated to increase or decrease the level of stability.
  • Can be used in pairs under each foot.
  • One side with small anti-slip dots, one side with nodules
  • Dimensions - 35cm (14") diameter
  • Colour - Grey
  • Includes pump
  • Material - Latex-free PVC

Warnings And Use Instructions:

  • Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
  • Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
  • Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
  • Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
  • Maximum user weight - 100Kg
£22.99 Add to basket
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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to basket
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Heroes Neoprene Padded Head Harness

Neoprene Neck Sling

  • High Quality nylon head harness for a prolonged training session
  • Heroes neoprene Head harness is recommended for bodybuilding, boxers, MMA and others in martial arts and general fitness
  • Great for conditioning the neck and upper back muscles
£19.99 Add to basket
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Train Insane Or Remain The Same Bodybuilding Gym Stringer Vest

White Stringer Vest

Quality gym stringer vest with Train Insane or Remain The Same Logo
£16.99 Select options
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Yoga Brick

Yoga Mad Hi Density Yoga brick

Use a yoga brick to extend your reach and provide support, or lift, during your practice. Yoga bricks are an extremely versatile prop and can be used with a number of asanas, such as Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Adho Mukha Svanasana (Downward Facing Dog), Setu Bandha Sarvangasana (Bridge) and many more. Our hi-density bricks are solid, providing support without bending or squashing whilst being safer and lighter than the traditional wooden yoga brick. The three distinctly different dimensions allow you to vary the height according to usage.
Product details: Dimensions - 22cm x 11cm x 7cm ​Material - Hi-density EVA foam
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Fitness Kettlebells

Benefits Of Kettlebells

Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£29.99£109.99 Select options
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Pro Power Hand Grip Strengtheners

Grips For Hand Strength 

No Stage 1 in stock 
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger! 

Stages:

  • Stage 1 - Silver - 30kg resistance
  • Stage 2 - Blue - 45kg resistance
  • Stage 3 - Green - 60kg resistance
  • Stage 4 - Purple - 90kg resistance
  • Stage 5 - Black - 110kg resistance

Product details:

  • Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
  • Material - Aluminium grip with steel spring


£11.95 Select options
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Muscleworks Bodybuilding Rag Top

Grey Bodybuilding Rag Top

Quality gym rag top with Muscleworks Gym Logo
£24.95 Select options
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