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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£22.99 Add to cart
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Myofascial Release Deep Massage Roller Green

Green Vari-Massage Foam Roller

The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.

Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use. High Impact ABS tube with EVA foam padding. Size 12cm diameter x 30.5cm long   Perfect Xmas Fitness Gift
£32.99 Add to cart
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Swiss Ball, Pump and Online Guide

Core Ball With Online Exercise Guide and Pump

 
Fitness-Mad's Burst Resistant Swiss Ball with online exercise guide and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. The ball comes with a comprehensive online guide including 40 great Swiss ball exercises including warming up, bodyweight exercises and dumbbell work outs using the ball.
Product details:
  • Includes pump and free online workout guide
  • Weight - 1.35kg
  • Colour - Blue
  • Material - 6 Phthalate and Heavy Metal Free PVC
Safety Information: Rated as suitable for 300Kg load. SGS Labs tested as burst-resistant at over 500Kg static load. SGS Labs tested with a static load of over 1.5 tons without failure. Never leave the Swiss Ball near a heat source. For our full Swiss Ball safety information on using and inflating our Swiss Balls correctly, please download the Swiss Ball Safety Instructions Manual from the downloads tab. Comes in 3 sizes: 55cm, 65cm and 75cm.
£24.99£29.99 Select options
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Myofascial Release Deep Massage Roller

Vari-Massage Foam Roller


The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.

Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use.

High Impact ABS tube with EVA foam padding.

Size 12cm diameter x 30.5cm long
£32.99 Add to cart
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Resistance Band Gym With Light Medium and Strong

Workout Resistance Band Kit

The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises. Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
£19.95 Add to cart
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Stability Cushion With Pump

STABILITY CUSHION EXERCISES FOR THE CORE

  This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!

Product Details:

  • Can be inflated or deflated to increase or decrease the level of stability.
  • Can be used in pairs under each foot.
  • One side with small anti-slip dots, one side with nodules
  • Dimensions - 35cm (14") diameter
  • Colour - Grey
  • Includes pump
  • Material - Latex-free PVC

Warnings And Use Instructions:

  • Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
  • Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
  • Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
  • Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
  • Maximum user weight - 100Kg
£22.99 Add to cart
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Pro Bodyweight Suspension Trainer Like TRX

Bodyweight Fitness Trainer 500kg Tested

The Fitness Mad Pro Suspension Trainer is the perfect bodyweight workout tool. This portable, lightweight training system weighs a mere 1.2kg allowing the user to workout anywhere, any time. Use your own body as resistance and strengthen arms and chest whilst also building muscle and burning unwanted fat. Suspension training increases flexibility and endurance and helps to develop and maintain a strong core.
Features
Built to last using hi-strength polyester webbing with industrial bartack stitching.
A unique T-fastener buckle allows for quick adjustment of the Apex style straps which adjust from 1.2m to 2.5m (Excluding the Anchor Strap)
Suits users of all sizes and abilities.
The Apex Suspension Strap attaches to the 1.25m Anchor Strap which offers 5 attachment positions when used with the integral door jam.
Alternatively the Anchor Strap can be clipped on to a wall eyelet (not included) or wrapped around a tree or secure object with a circumference up to 1.1m.
Quality ABS padded hand grips with integrated foot cradles for use in.
Mesh carry bag.
Maximum USer Weight: 125kg
The Fitness Mad Pro Suspension Trainer has been independently load tested to over 500kg to ensure your safety and high performance.   Perfect Xmas Fitness Gift
£69.99 Add to cart
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Muscle Massages Ball With Spikes

Self Massages

Theis 9cm spikey muscle massages ball is used to release tight, uncomfortable muscles and can help to release toxins and improve your circulation. Colour: Blue Perfect Xmas Fitness Gift
£4.65 Add to cart
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Adjustable Wobble Board

Stability Board

Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£27.99 Add to cart
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90cm Foam Roller

Large Foam Roller 36 Inches For IT Band Stretches

Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.   Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.  
£25.99 Add to cart
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