Description
Directions for use:
Training days: take three scoops (120g), once after a work out and once in between a meal with 400ml – 500ml of water.
More Info
Description
Big & Strong Directions and Nutritional information
Directions for use:
Training days: take three scoops (120g), once after a work out and once in between a meal with 400ml – 500ml of water.
Non training days: take three scoops (120g), once in between breakfast and lunch and once in between lunch and dinner with 400ml – 500ml of water.
|
Nutritional Information Amount |
Per 120g Serving 3 Scoops |
Vitamin K1 |
0.016mg |
|
Energy kj/kcal |
1970/471 |
Vitamin E |
1.47mg |
|
Fat |
2g |
Vitamin K2 |
0.016mg |
|
Of which saturates |
0.7g |
Boron |
0.86mg |
|
Carbohydrates |
80g |
Calcium |
102mg |
|
Of which |
5.7g |
chloride |
540mg |
|
Protein |
33g |
Copper |
0.64mg |
|
Creatine |
5g |
iodine |
0.016mg |
|
Salt |
267mg |
iron |
2.3mg |
|
Vitamin A |
0.09mg |
Magnesium |
21.7mg |
|
Vitamin B1 |
0.16mg |
Manganese |
0.12mg |
|
Vitamin B2 |
0.24mg |
Phosphorus |
80mg |
|
Vitamin B3 |
2.96g |
Potassium |
454mg |
|
Vitamin B5 |
0.45mg |
Selenium |
0.016mg |
|
Vitamin B6 |
2.5mg |
Sodium |
83mg |
|
Vitamin C |
6.6mg |
Zinc |
8.4mg |
Heroes Big & Strong
Ingredients
Fine oats (Gluten)
Maltodextrin,
Whey Protein concentrate (MILK)
Micellar Casein (MILK)
Creatine Monohydrate
Vitamin & Mineral Mix,
Flavouring, colour,
Sweetener (Sucralose)
For Allergens
see ingredients in bold
Manufactured in a factory that
handles Peanuts, Eggs, Nuts & Cereals and containing Gluten Please see shelf label or www.heroesfitness.co.uk for further information
Additional information
| Flavours | Chocolate, Strawberry, Vanilla |
|---|---|
| Measuring Scoops | 70ml Scoop, No Scoop |
Related Products
Quick View
Heroes Diet Whey Protein Shake 900g ECO Friendly Bag
Heroes Diet Whey Protein Shake
Heroes ECO Friendly Diet Whey Protein shake mixes easily in a shaker or blender with water or milk, see below what it contains.- 24g of Whey and Soy Protein
- Glutamine
- L-Carnitine
- Green Tea
- Caffeine
- comes in three delicious flavours, chocolate, vanilla and strawberry
- Delivered to you in an Eco friendly re-fill bag
see features tab for ingredients and Allergen information
£17.99 – £18.49
Select options
Quick View
Reflex Nutrition Instant Mass Heavyweight 5.4kg
High Carb and Protein Weight Gain With creatine
How is it made?
The whey protein concentrate and whey protein isolate in Instant Mass® Heavyweight are made by separating the whey protein from the other components in milk. Hydrolysed whey protein is treated with enzymes to make it even faster to digest, while egg white protein is treated in order to remove the protein from the other components making up the egg.
How does it taste?
With extensive research, our team has created, in our opinion, the best tasting hardgainer shake on the market today. It mixes easily, with a milkshake texture, and comes in four flavours:
- Chocolate perfection
- Strawberries and cream
- Vanilla ice cream
- Chocolate peanut butter
The science behind it
The high BV Quattro® Protein Complex in Instant Mass® Heavyweight provides the body with a huge 60g of protein from whey protein concentrate, native whey protein isolate, egg white protein isolate, and hydrolysed whey protein. This ensures the body is receiving enough protein to maintain and grow the muscles that are damaged during exercise.
A whopping 1,160 calories per shake literally feed the body energy, while 219g carbohydrates provide a long-lasting thorough energy source to enable the body to work out for longer, more intense periods.
Anything else?
Available in 5.4kg bags.
Once mixed, consume the shake immediately and don’t leave to stand. For a shake that is more calorie-heavy and creamier, try the product with semi-skimmed milk.
This product is a food supplement and should be used in conjunction with food, not as a replacement for such.
£39.99
Select options
Quick View
Heroes Creatine Monohydrate ECO Friendly Bag
Plant Based Creatine Monohydrate
Heroes creatine monohydrate is a non dairy plant based gym supplement it is
- flavourless
- comes in 250g and 500g ECO Friendly Food Grade Recycled Biodegradable Bags
- plant based suitable for vegans and vegetarians
see features tab for ingredients and Allergen information
£9.99 – £15.49
Select options
Quick View
Heroes Lean and Strong 10kg bag
10 Kg All In One Supplement
Heroes Lean and Strong All In One Protein, carbohydrate and creatine formula mixes instantly with water or milk in a shaker or blender and comes in three mouth watering flavours
- chocolate, vanilla and strawberry
- with a whopping 44g protein per 90g serving
- it also has 5g of creatine monohydrate
- 38g of carbohydrates only 6g of sugar
- also added is 1g vitamin and mineral blend
see features tab for ingredients and Allergen information
£137.99 – £138.49
Select options
Quick View
Heroes Plant Based Gainer 1KG ECO Friendly Bag
Plant Based Gainer
Heroes plant based gainer as well as a post workout supplement can also be used as a meal replacement, comes in three mouth watering flavours
- chocolate, vanilla and strawberry
- mixes easily with water or plant based milk in a shaker or blender
- with a whopping 36g protein (pea, soy)
- 46g carbs (ground oats, maltodextrin, 0.9g sugar) per 100g serving
- 1g of vitamins and minerals
- plant based
-
Delivered to you In an Eco friendly re-fill bag
see features tab for ingredients and Allergen information
£12.99 – £13.49
Select options
Quick View
Heroes Plant Based Protein 10kg 333 Servings
10kg Plant Based Protein
Heroes ECO friendly plant based Protein is made from only the finest ingredients
- mixes instantly
- comes in three mouth watering flavours, chocolate, vanilla and strawberry
- with a whopping 25g protein per 30g serving
- plant based
see features tab for ingredients and Allergen information
£139.95 – £140.45
Select options
Quick View
Reflex Nutrition Zinc Matrix ZMA 100caps
Zinc Magnesium Aspartate With Copper and Boron
1 x Zinc Matrix £12.99 or 2 For £19.99 (£9.995 Each)
Reflex Nutrition's Zinc Matrix is a uniquely synergistic mineral formula when compared to other ZMA formulae. It is designed to support healthy anabolic-hormone production (without the use of pro-hormones) in conjunction with an effective exercise and nutrition program. This product is aimed at those people who are focused on aiding the recovery process from strenuous exercise programmes.
What makes reflex Zinc Matrix different from the competition? - This special formula is different to other "ZMA" formulations. The Zinc Matrix formulation contains the addition of amino acid chelated Copper and Boron. Copper is included to help maintain an optimal zinc to copper ratio within the body. Boron is added for its role in healthy bone metabolism.
£12.99 – £19.99
Select options
Quick View
Heroes Big and Strong Gym Supplement 10kg
10kg Medium Protein High Carb Creatine All In One
Heroes Big and Strong All In One High Carbohydrate, Protein and Creatine supplement is packed full of quality ingredients
- 3 mouth watering flavours, chocolate, vanilla and strawberry
- with a whopping 33g protein per 120g serving
- it also has 5g of creatine monohydrate
- 80g of carbohydrates
- and only 5.7g of this is sugar
- also added is 1g vitamin and mineral blend to keep your immune system tip top
see features tab for ingredients and Allergen information
£114.99 – £115.49
Select options
Quick View
Heroes Amino Intra BCAA 450g ECO Friendly Bag
BCAA Intra With Added Glutamine
Heroes ECO friendly BCAA Amino Intra is a great tasting intra workout drink containing- 8:1:1 ration of Leucine, Isoleucine and Valine
- with added glutamine and taurine
- It comes in two delicious flavours, blue raspberry and fruit punch
-
Delivered to you in an Eco friendly re-fill Bag
-
Use During Training (a scoop of this in your water bottle)
-
Use with Heroes Pre-Workout (take before training)
see features tab for ingredients and Allergen information
£19.98 – £20.48
Select options
Quick View
XL Smart Shake Protein Shaker
Smart Shake UK 800ml V" Gunsmoke Protein Cups
The new improved SmartShakeV2 ™ 800ml -
1.New improved lid with built-in strainer.
2.Easier to twist off the containers.
3.New stylish design
4.New Larger containers
SmartShake™ has two built-in compartments allowing you to store several servings of nutritional supplements. For example protein, creatine, vitamins, capsules, pre and post workout products. With SmartShake™ you can store anything you like all in one convenient container.
At each SmartShake™ is a handy keychain. Perfect for hanging locker keys or your gym card on during a workout.
1.The strainer is used to mix the powder with liquid have been optimized and given a revolutionary new conical design.
2.SmartShake™ is made of toxic free plastic and is free from BPA and DEHP.
3.SmartShake™ is produced in a durable plastic that can withstand freezer, dishwasher, microwave and hot drinks.
4.The design is developed to be smooth and compact. With both serving containers is SmartShake™ still no bigger than a standard shaker.
5.SmartShake™ holds 800 ml/26oz and the two serving containers 120 ml and 160 ml (4-5 oz).
6.Invented and designed in Sweden
Perfect Xmas Gift
£11.99
Add to cart