Small, Medium, Large
Exercise Band Workouts
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries
The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red
The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue
The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black
Warning: Contains Latex Do Not Use if Allergic
CrossFit Slam Ball
The Slam Ball is an explosive way to train! This piece of equipment is so versatile, it can be used for a huge variety of exercises and is the ideal tool for Boot Camps, Fitness Instructors, CrossFit, Circuits and more. Use it to strengthen the core, increase flexibility and improve upper & lower body conditioning as well as co-ordination.
- Weights available - 4kg, 6kg, 8kg and 10kg
- Material - PVC with sand filling.
- Colour - Black
Slam balls must be thrown against an appropriate gym floor i.e. rubber or EVA. Products damaged against concrete, tarmac, hard or rough surfaces will not be covered in the event of damage.
Set of 3 Spikey Massage Balls
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
Knee Supports For Squats
These Heroes weight lifting knee support squat wraps are great for competitive powerlifters and bodybuilders to support the knees and build big quads.
Designed to be wrapped around the knees to help reduce stress and pulling forces on the quadricep tendons, thus reducing the risk of tearing your tendons or quad muscles.
Elasticated with Velcro so they remain secure whilst training with a useful foot loop to slide on over trainers for easier wrapping.
Wrist Supports For Weight Training
These weight lifting support straps are excellent for preventing injury when doing heavy bench press, overhead press and other weight lifting movements. They are also great for use after injury for supporting sore or painful wrists during rehabilitation. These can also be useful as a quick wrap underneath boxing gloves.
• Features Elastic Thumb Loop and Extended Length Velcro Closure.
•One size fits all.
• Washable and Sold in pairs.
Fitness Pack For Women Over Fifty
This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
- medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
- a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
- 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Yoga Mad Hi Density Yoga brick
Use a yoga brick to extend your reach and provide support, or lift, during your practice. Yoga bricks are an extremely versatile prop and can be used with a number of asanas, such as Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Adho Mukha Svanasana (Downward Facing Dog), Setu Bandha Sarvangasana (Bridge) and many more. Our hi-density bricks are solid, providing support without bending or squashing whilst being safer and lighter than the traditional wooden yoga brick. The three distinctly different dimensions allow you to vary the height according to usage.
Dimensions - 22cm x 11cm x 7cm
Material - Hi-density EVA foam
Premium Leather Weight Training Gloves With Wrist SupportMachine washable.
Excellent grip for increased exercise effectiveness.
Extra padding for increased comfort and protection.
Mesh back for greater air circulation.
3/4 length fingers.
With wrist support for additional stabilization and support.
Leather Neck Sling
- High Quality Leather head harness for a prolonged training session
- Heroes Leather Head harness is recommended for bodybuilding, boxers, MMA and others in martial arts and general fitness
- Great for conditioning the neck and upper back muscles
Leather 6" Padded Weight Lifting Belt
Your your back is extremely important when you are lifting weights.
A good quality belt can support and protect your back whilst encouraging good posture and correct lifting technique.
A 6" genuine leather belt with a thick cushioned lumbar pad for support suitable for heavier training.
Reinforced heavy duty double stitching with a double pronged metal buckle.
Perfect Xmas Fitness Gift
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