Loading the content...
Navigation
Account
Cart 0 items for £0.00

No products in the cart.

Heroes Lean and Strong All In One Gym Supplement ECO Friendly Bag

‹Return to Previous Page
Description

Description

Lean & Strong Directions and Nutritional information
Directions for use: 
Training days: take two heaped scoops (90g), once after a work out and once in between a meal with 400ml of water.
Non training days: take two heaped scoops (90g), once in between breakfast and lunch and once in between lunch and dinner with 400ml of water.
 

Nutritional Information

Amount

Per 90g Serving 2 Heaped Scoops

Vitamin K1

0.016mg

Energy kj/kcal

1469/351

Vitamin E

1.47mg

Fat

2.33g

Vitamin K2

0.016mg

Of which saturates

1.22g

Boron

0.86mg

Carbohydrates

38g

Calcium

102mg

  Of which
sugar

6g

chloride

540mg

Protein

44g

Copper

0.64mg

Creatine

5g

iodine

0.016mg

Salt

594mg

iron

2.3mg

Vitamin A

0.09mg

Magnesium

21.7mg

Vitamin B1

0.16mg

Manganese

0.12mg

Vitamin B2

0.24mg

Phosphorus

80mg

Vitamin B3

2.96g

Potassium

454mg

Vitamin B5

0.45mg

Selenium

0.016mg

Vitamin B6

2.5mg

Sodium

83mg

Vitamin C

6.6mg

Zinc

8.4mg 

 

Heroes Lean & Strong

Ingredients

Fine oats (Gluten)

Maltodextrin,

Whey Protein concentrate (MILK)

Micellar Casein (MILK)

Creatine Monohydrate

Vitamin & Mineral Mix,

Flavouring, colour,
Sweetener (Sucralose)

For Allergens
see ingredients in
bold

Manufactured in a factory that
handles
Peanuts, Eggs, Nuts & Cereals and containing Gluten Please see shelf label or www.heroesfitness.co.uk for further information

 

More Info

Additional information

Flavours

Chocolate, Strawberry, Vanilla

Size

500g, 1kg, 2kg, 2.7kg

Related Products

Quick View

Re-Usable Supplement Scoop 20ml

Re-Usable Scoop 20ml For BCAA Intra and Pre-Workout

  This 20ml reusable scoop is the correct size for Heroes own brand:  
£0.50 Add to basket
Quick View

NXT Nutrition TNT Nuclear Pre Powerful Pre-Workout

Super Strong Mind Blowing Pre-Workout By NXT Nutrition

The world’s most powerful pre-workout: TNT Nuclear PRE delivers insane focus and mental clarity, vicious muscle pumps, increased endurance and massive strength gains while battling fatigue throughout your sessions.
Combines proven performance-powerhouses that deliver explosive energy, including beta-alanine, citrulline malate and caffeine in respected dosages.
Available in seven delicious flavours: Apple Drops, Icy Blue Razz, Fizzy Cola Bottles, Kiwi & Lime Twist, Mixed Candy, Strawberry & Lime Crush, Pineapple Blast

£29.99 Select options
Quick View

Heroes Creatine Monohydrate ECO Friendly Bag

Plant Based Creatine Monohydrate

Heroes creatine monohydrate is a non dairy plant based gym supplement.
Use when weight training, bodybuilding, boxing, crossfit, cycling, shuttle running, football, rugby, cricket, climbing and many other activities.
see features tab for ingredients and Allergen information
£5.99£16.99 Select options
Quick View

Heroes Yummy Supplement Samples

Supplement Samples by Heroes

  At Heroes we pride ourselves on the quality of our own brand gym supplements, they taste great, mix easily and now come in sample size bags so that you can give them a try first, you will not be disappointed. Our larger bags are made from either food grade recycled compostable bags if bought in our retail outlets and if sent within postcodes NR1 - NR7 and in biodegradable bags if sent anywhere else nationally. (100g or 60g bags) Please click on the main products listed below for nutritional and allergy information We have: Plant protein 100g Plant Protein With Oats 100g Whey Protein 100g Diet Whey Protein 100g Ripped & Strong all In One Lean & Strong All In One 100g Big & strong all In One 100g Bcaa Intra 60g Pre-Workout 60g  
Quick View

Heroes Big and Strong All In One Gym Supplement ECO Friendly Bag

Medium Protein High Carb Creatine All In One

 
Heroes Big and Strong is an all in one ECO friendly gym supplement packed with 33g of high quality whey protein and micellar casein, 80g of fine oats and maltodextrin, 5g of creatine, vitamins and minerals, perfect to compliment a food plan for anyone looking to put on size and strength.

Comes in 4 sizes 500g, 1kg, 2kg and 2.7kg.

3 delicious flavours, chocolate 🍫 strawberry and vanilla

Delivered to you in food grade biodegradable heat sealed bags to help reduce our carbon footprint.

Or why not pop in to our stores in Norwich Norfolk or Colchester Essex.

  • 3 mouth watering flavours, chocolate, vanilla and strawberry
  • with a whopping 33g protein per 120g serving
  • it also has 5g of creatine monohydrate
  • 80g of carbohydrates
  • and only 5.7g of this is sugar
  • also added is 1g vitamin and mineral blend to keep your immune system tip top
  • use Heroes Strong Pre-Workout before you train
  • and/or Heroes BCAA Amino Intra During your training
  • Delivered to you in an Eco friendly re-fill bag 
.
 
see features tab for ingredients and Allergen information
 
£9.99£39.99 Select options
Quick View

Heroes Diet Stack ECO Friendly

ECO Friendly Health Stack

Heroes Fat Attack Stack consists of 3 amazing tasting supplements for a healthy life style, Diet Whey Protein for post workout or high protein snack, Pre-Workout for before and Amino Intra BCAA for during your workout. This stack is for anyone wanting a calorie controlled diet during a strict training regime.
Heroes ECO Diet Whey Protein shake 900g mixes easily in a shaker or blender with water or milk, see below what it contains.
  • 24g of Whey and Soy Protein
  • Glutamine
  • L-Carnitine 150mg
  • Green Tea 120mg
  • Caffeine 120mg
  • comes in three delicious flavours, chocolate, vanilla and strawberry
  • Delivered to you in an Eco friendly re-fill bag 
 
Heroes Pre-workout 450g is full of active powerful active ingredients, it contains
  • Arginine AKG 2000mg
  • Beta Alanine 2000mg
  • Citrulline Malate 2000mg
  • D-Aspartic Acid 1000mg
  • Caffeine 200mg
  • Taurine 1000mg
  • comes in delicious Blue Raspberry and Strawberry/Lime flavours
  • Delivered to you in an Eco friendly re-fill bag.
  Heroes ECO friendly BCAA Amino Intra 450g is a great tasting intra workout drink containing Leucine 6.45g Isoleucine 750mg valine 750mg Glutamine 3.9g Taurine 750mg
  • 8:1:1 ration of Leucine, Isoleucine and Valine
  • with added glutamine and taurine
  • It comes in two delicious flavours, blue raspberry and mixed fruit
  • Delivered to you in an Eco friendly re-fill Bag
 
see features tab for ingredients and Allergen information
£54.99£55.99 Select options
Quick View

Heroes Strong L-Leucine Amino Acid 200g

Amino Acid L-Leucine

 
  • L-Leucine is the most important of all the amino acids and has remarkable anabolic qualities, it is said that L-Leucine will help with protein synthesis which is very important for anyone wishing to increase lean muscle mass and increase strength whilst reducing body fat levels.
 
  • L-Leucine is abundant in whey proteins but in many plant based proteins and plant based diets L-leucine is scarce, Soy protein has good quantities in but many other sources do not, if you are on a plant based diet adding L-Leucine to your diet may help you with your goals.
 
  • Also whatever diet you are on, having 3g of L-leucine when waking up may help put you in an anabolic state which is very important for anyone wanting to build or maintain muscle mass.
  If  you are on a plant based diet, why not use L-Leucine with  Heroes Plant Based Protein Or Plant Based Gainer with oats.
£11.95 Add to basket
Quick View

Heroes Plant Based Gainer With Oats ECO Friendly Bag

Plant Based Gainer With Oats

 

Heroes Plant Based Gainer with Oats is an ECO friendly gym supplement packed with 36g of high quality soy protein isolate (soy is important as it has the full spectrum of amino acids, most plant proteins don't) and pea protein isolate, 46g carbs (fine oats for slow release energy and maltodextrin for fast uptake and recovery) and also a blend of vitamins and minerals. So as well as a post workout supplement Heroes plant Based Gainer with Oats can also be used as a meal replacement if you are on the go. Comes in 4 sizes 500g, 1kg, 2kg and 2.7kg. 3 delicious flavours, chocolate 🍫 strawberry and vanilla Delivered to you in food grade biodegradable heat sealed bags to help reduce our carbon footprint. Or why not pop in to our stores in Norwich, Norfolk, or Colchester, Essex
  • chocolate, vanilla and strawberry
  • mixes easily with water or plant based milk in a shaker or blender
  • with a whopping 36g protein (pea, soy)
  • 46g carbs (ground oats, maltodextrin, 0.9g sugar) per 100g serving
  • 1g of vitamins and minerals
  • plant based
  • stack it with Heroes Plant Based Creatine and/or Heroes L-Leucine  to maybe help keep your strength and recovery rates up
 
see description tab for ingredients and Allergen information
 
£9.99£38.99 Select options
Quick View

Heroes Lean and Strong 10kg bag

10 Kg All In One Supplement

 
Heroes Lean and Strong All In One Protein, carbohydrate and creatine formula mixes instantly with water or milk in a shaker or blender and comes in three mouth watering flavours
  • chocolate, vanilla and strawberry
  • with a whopping 44g protein per 90g serving
  • it also has 5g of creatine monohydrate
  • 38g of carbohydrates only 6g of sugar
  • also added is 1g vitamin and mineral blend
see features tab for ingredients and Allergen information
£137.99£138.49 Select options
Quick View

NXT Nutrition TNT Pump Non Stim Powerful Pre-Workout

Super Pump Up Non-Stim Pre-Workout By NXT Nutrition

PRODUCT INFORMATION
  •  Ideal for taking before training
  • Ideal for supplementation in the strictest diet phases
  • Citrulline malate & glycerol monosterate (3,000 mg each)
  • Beta Vulgaris
  • Betaine
  Packaging unit (s): can 500 g CONSUMPTION RECOMMENDATION Mix 10 g of NXT Nutrition TNT Pump with 300 ml of water and consume this shake approx. 10 minutes before your workout.
£29.99 Select options
Back to top

Email