Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage.
Which Kettlebell To Start With
If you are not sure which weight you need, as a rough guide
Fit Women (excl athletes) from 6Kg -12Kg
Men new to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg
This great all in one Training Bar allows any house or garage to be turned into a fitness gym. It can be attached to most door frame ledge to perform Pull Ups, Dips & suspended crunches. Placed at the bottom of the door frame the All In One Bar acts as a sit-up bar and when placed on the floor it becomes a push up bar making the Universal Training bar an awesome training aid.
This product should only be used in doorways in solid walls, which have sturdy doorframes. Suits door frame openings between 70cm and 78cm with door frame depths between 11cm and 16cm only.
NOT FOR USE in door frames that do not meet this criteria.
Maximum Weight Capacity: 120kg.
Perfect Xmas Fitness Gift
The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises.
Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
This Mini Power Loop set of 5 resistance bands gives you the option of 5 different strength options so you can progress your workout as you get stronger, or select an appropriate level of band for the muscles you are choosing to train. Made from durable latex, these resistance bands are ideal for rehab as well as general strength and conditioning. Lightweight and portable so you can take these bands on the move with you with the included mesh bag for ease of transport. Each band is 35cm in diameter and can be used around ankles, thighs, arms and for adding extra reach if being used for stretching exercises.
Set of 5 - Extra light, Light, Medium, Strong and Extra Strong
Warning - these bands are made from latex, do not use if you suffer from a latex allergy. Do not stretch these bands more than x2.5 their original length.
The awesome Adjustable Power Grip is the ultimate hand and wrist exerciser offering easy adjustment to suit your desired exercise and to allow you to increase the amount of resistance as your strength develops. Ergonomically sculpted handles with soft synthetic rubber inserts ensure a comfortable grip even during extended exercising.
Angled Push Up Bars For Chest Shoulders and Triceps Workout
The ergonomically angled handles from Fitness-Mad reduce stress on the wrists and forearms during your workout. The robust TPE rubber on top of the handles provide extra grip and stability, leaving you free to develop muscles in both the arms, shoulders, and the chest. The handles are lightweight and easily transportable, providing convenience when training in different locations. There are also rubber stoppers on the base of the handles to avoid them slipping on surfaces when in use.
Double Ply KNEE Sleeve
The original and best strongman sleeve.
The double ply material of our Thor sleeves gives great compression and support for your joints. Made from a polyester blend these sleeves will withstand the test of time and have been proven to do so time and time again. Thor double ply sleeves will help a great deal with any pressing movements and improve your strength in these areas due to the elasticated design of the sleeve!
Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
Your your back is extremely important when you are lifting weights.
A good quality belt can support and protect your back whilst encouraging good posture and correct lifting technique.
A 6" genuine leather belt with a thick cushioned lumbar pad for support suitable for heavier training.
Reinforced heavy duty double stitching with a double pronged metal buckle.
Please note leather 6" Padded Weight Training Belts are black in colour with white logo
Perfect Xmas Fitness Gift