Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
Our high quality, smooth-turning speed skipping rope is recommended for general purpose skipping. Made of solid vinyl cord with free-spinning, easy grip low density shatter-proof polyethylene handles, these are the most durable speed-style ropes available. The cord is regularly tested by an independent research laboratory to ensure maximum flexure fatigue resistance. This speed rope comes boxed in retail packaging, ideal for sport shops, retailers and gyms with a retail area.
The speed rope is available in three different lengths:
8ft - suitable for height under 5ft 4"
9ft - suitable for heights between 5ft4" and 5ft 10"
Heroes Figure of 8 Straps reduce stress on the wrist and forearms allowing you to concentrate more on technique and working the targeted muscle. Unlike regular lifting straps, our figure 8 straps can be adjusted at any stage point during the exercise without having to loosen the straps grip on the bar.
Let the Fitness-Mad Mega Grip set transform your workout! Simply place the bar grips around dumbbells, barbells or cable attachments and by doing so, increase the diameter of your grip which has been proven to increase muscle activation. Small and transportable, only 9.8cm long and 4.7cm diameter per bar grip, they easily fit in your gym bag. They stay in place and do not condense during your workout.
Increase the diameter of your grip
Helps to improve grip strength and build muscle
Comes as a pair
Made from ultra durable silicone; stays in place & does not condense
Full Product Description
Turn your door frame into a workstation with our deluxe doorway gym. Use the bar high in the doorframe for pull ups, crunches and chin ups or, at the bottom of the door frame for sit ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Includes support brackets and basic exercise guide.
Maximum user weight 100kg.
Suitable for door widths from 63cm to 100cm with a door jam of at least 6cm.
Not suitable for door frames made of soft wood, door frames in Stud (Plasterboard) walls or door adjacent to a window frame.
Not warranted for commercial use
Only to be used in conjunction with brackets supplied. Bar must be tightened firmly within brackets before exercising.
The brackets must be attached to the door frame with screws provided.
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss.
These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth.
Dimensions - 23cm (L) x 8.1cm (W)
Weight - 2 x 2kg
Sold in pairs
Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
This leather weighted jump rope can be used with or without the approx. 125g handle weights, giving you the option to choose from 175g (rope only) or 425g (with weights). Use without weights to improve speed or with weights to help increase endurance and strength. Ideal for boxers, MMA, kickboxing, or anyone looking to increase their cardio endurance & strength.
Adjustment - With the bottom of the handle pointing up, unscrew the cap and slowly tip out the handle weight and spring, being careful not to drop them. Once both weights are removed, screw the handle caps back on.
Traditional style leather weighted jump rope
Smooth action hi-speed bearings ensure a perfect skip
DRY HANDS | The best gym and rock climbing chalk, 100% Satisfaction Guaranteed | Overcome grip problems caused by sweat, rain, humidity, and oils/sunscreen. Protect your skin from over-drying and cracking.
SILICA-FREE | Healthy Skin = Better Performance | Stripped of fillers and artificial drying agents that trash your skin and can harm your lungs. Clean, non-toxic, pigment-free Magnesium Carbonate chalk that’s safe for kids and adults.
TRUSTED | Our chalk is tried & tested by athletes from a multitude of different sports | Perfect indoor & outdoor rock climbing chalk, gymnastic chalk for bars, powerlifting and weight lifting chalk, hangboard training, pull up bars, kettlebells, and the list continues!
CONVENIENT | Resealable coffee bag packaging can be used directly or easily poured into your chalk bag, chalk bucket, refillable chalk ball or sock, chalk holder stand, chalk pot, or gymnastic / weight lifting communal bucket.
About The QUICKGRIP Powdered Chalk:
Do you struggle with your GRIP? That’s why QUICKGRIP decided to manufacture a premium grade powdered chalk. QUICKGRIP’s Ultra Fine Powdered Chalk has been tried and tested by professional athletes from a variety of different sports. Their feedback was critical in determining the product we have today.
It can be used in all of your training sessions to reduce sweating and improve gripping power and endurance. A strong and reliable grip can enhance performance whilst providing you with additional confidence.
Other chalk brands contain additives and drying agents, these can wreck your skin and contain harmful silica dust particles detrimental to the lungs. They do this to reduce the cost, however we pride ourselves in using a premium 100% Purity Light Magnesium Carbonate providing you with a safer and stronger GRIP without the added cost!
Scientific studies demonstrate that (Light) Magnesium Carbonate which is what we use in all of the QUICKGRIP products, provides significantly more gripping power and endurance in comparison to regular cheap chalk brands. This is because light magnesium has 3 water molecules as opposed to only 2 of regular magnesium chalk used in other brands. Our products are backed by science and is one of the many reasons we are premium!
Powerlifting, Bodybuilding, Gymnastics, Rock Climbing, Pole Fitness, Martial Arts, Racket Sports, Bowling, Yoga, Golf, Athletics, CrossFit, Weight Lifting, Bouldering, 10 Pin Bowling, Strongman, Bodybuilding and many other pursuits.