This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Heroes leather palm, mesh backed weight training gym gloves are a perfect training accessory for anybody wanting a better grip and protection while lifting weights, doing cross fit or using the cross trainer or rowing machine, having a durable leather padded palm will also give you extra protection and the mesh back will help keep your hands from getting too sweaty.
High performance 6" Composite weight training belt, flexible, durable closed-cell foam core Low profile torque ring closure with hook & loop closure system. Excellent for weightlifting, bodybuilding and fitness training.
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss.
These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth.
Dimensions - 23cm (L) x 8.1cm (W)
Weight - 2 x 2kg
Sold in pairs
Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
Need a speed rope which can keep up with you? The Ultra Speed Rope is fast, tangle-proof, and intelligently designed with a metal bearing, smooth-turning system to never slow you down. Ideal for CrossFit, Double Unders, HIIT, Cardio, MMA, and Boxing training for boosting speed, agility, and co-ordination. The attractive knurling pattern on the handle is also practical, helping to prevent the handles sliding from your grip as you get the sweatiest of workouts. Quickly adjust the length of the rope to suit the user height with the quick-adjust system for a lightening fast skipping experience.
Length - Up to 3m (can be adjusted)
Colour - Silver/Black
Material - Aluminium handles with PVC coated steel rope and steel screw adjust system.
Strong Resistance Bands For Chins Strength and Muscle Tone
Fitness-Mad's Power Resistance Loop band's enable you to workout almost anywhere. The specially designed, heavy-duty resistance bands are perfect for strengthening muscles and core conditioning as well as rehabilitation exercises. Available in four different strengths.
Dimensions: 104cm diameter
Material: Latex rubber
Caution: This product is made of latex. Do not use if you suffer from a latex allergy.
These Fitness-Mad weight lifting knee support wraps are perfect for competitive powerlifters and bodybuilders to support the knees. Designed to be wrapped around the knees to help reduce stress and pulling foreces on the quadricep tendons, thus reducing the risk of tearing your tendons or quad muscles. Elasticated with Velcro tabs so they remain secure whilst training with a useful foot loop to slide on over trainers for easier wrapping.
Velcro for quick release & adjustment
Foot loop to help stay in place whilst wrapping
Length per wrap - 167cm
Supports knees to reduce stress on joints & tendons
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger!
Stage 1 - Silver - 30kg resistance
Stage 2 - Blue - 45kg resistance
Stage 3 - Green - 60kg resistance
Stage 4 - Purple - 90kg resistance
Stage 5 - Black - 110kg resistance
Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
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