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Mens Over 50 Fitness Pack

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Resistance Bands

Exercise Band Workouts

These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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Heroes Barbell Pad For Squats and Hip Thrusts

Barbell Pad

Get extra protection for your shoulder and reduce hip pain when using your barbell with our thick barbell pads. Simply add one to your weight training barbell to prevent pain from regular use. Protects your shoulders and hip bones and makes working with heavy weights much more comfortable. 

£14.95 Add to cart
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Pro Power Hand Grip Strengtheners

Grips For Hand Strength 

No Stage 1 in stock 
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger! 

Stages:

  • Stage 1 - Silver - 30kg resistance
  • Stage 2 - Blue - 45kg resistance
  • Stage 3 - Green - 60kg resistance
  • Stage 4 - Purple - 90kg resistance
  • Stage 5 - Black - 110kg resistance

Product details:

  • Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
  • Material - Aluminium grip with steel spring


£11.95 Select options
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Yoga Brick

Yoga Mad Hi Density Yoga brick

Use a yoga brick to extend your reach and provide support, or lift, during your practice. Yoga bricks are an extremely versatile prop and can be used with a number of asanas, such as Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Adho Mukha Svanasana (Downward Facing Dog), Setu Bandha Sarvangasana (Bridge) and many more. Our hi-density bricks are solid, providing support without bending or squashing whilst being safer and lighter than the traditional wooden yoga brick. The three distinctly different dimensions allow you to vary the height according to usage.
Product details: Dimensions - 22cm x 11cm x 7cm ​Material - Hi-density EVA foam
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Multi Exercise Bar Cable Attachment

Exercise Bar Cable Attachment For Multiple Exercise

 
  • Enables users to do multiple exercises including rows, lat pulldowns, tricep presses and more
  • Textured rubber handles provide excellent grip
  • 34mm handle diameter
  • 37cm / 14.5"
£59.99 £49.99 Add to cart
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Heroes Weight Lifting Wrist Supports

Wrist Supports For Weight Training

These weight lifting support straps are excellent for preventing injury when doing heavy bench press, overhead press and other weight lifting movements. They are also great for use after injury for supporting sore or painful wrists during rehabilitation. These can also be useful as a quick wrap underneath boxing gloves.

• Features Elastic Thumb Loop and Extended Length Velcro Closure.
•One size fits all.
• Washable and Sold in pairs. 
£10.99 Add to cart
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Fitness Kettlebells

Benefits Of Kettlebells

Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage. Which Kettlebell To Start With If you are not sure which weight you need, as a rough guide Fit Women (excl athletes) from 6Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg
£19.99£89.99 Select options
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PIlates Double Handed Resistance Ring

Pilates Thigh Toner

Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles. This is our lightweight ring which has both inner and outer grips and a foam padded ring for extra comfort. Resistance is fractionally lighter than our traditional designed Tri-Band Steel ring.
14" diameter with foam covered flexible plastic ring.
£24.99 Add to cart
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Heroes Leather Weight Training Gym Gloves

Premium Leather Weight Training Gloves

Machine washable.

Excellent grip for increased exercise effectiveness.

Extra padding for increased comfort and protection.

Mesh back for greater air circulation.

3/4 length fingers.

£19.99 Select options
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Muscleworks Bodybuilding Rag Top Black

Black Bodybuilding Rag Top

Quality gym rag top with Muscleworks Gym Logo
£24.95 Select options
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