Exercise Band Workouts
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries
The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red
The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue
The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black
Warning: Contains Latex Do Not Use if Allergic
Set of 3 Spikey Massage Balls
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Light Blue / Soft
Green / Medium
Grey / Hard
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
Grips For Hand Strength
No Stage 1 in stock
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger!
- Stage 1 - Silver - 30kg resistance
- Stage 2 - Blue - 45kg resistance
- Stage 3 - Green - 60kg resistance
- Stage 4 - Purple - 90kg resistance
- Stage 5 - Black - 110kg resistance
- Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
- Material - Aluminium grip with steel spring
Black Bodybuilding Rag Top
Quality gym rag top with Muscleworks Gym Logo
Dipping Belt For Dips and Pull Ups
Made of Neoprene material
Excellent quality and durable belt
Fully Adjustable heavy duty metal chain to fit any waist
- Essential For Weight Lifting, dipping or chin ups
- Neoprene Material
- Superior saddle stitching throughout
- Wide padded back support for extra comfort
- One size fits any waist
- Tested for strength and endurance
- Ideal For Weight Lifters
Lifting Hooks For Pull Ups, Deadlifts and Shrugs
Lifting hooks will help you lift heavy weights by increasing your ability to grip to lift or pull heavier.
Premium Leather Weight Training Gloves
Excellent grip for increased exercise effectiveness.
Extra padding for increased comfort and protection.
Mesh back for greater air circulation.
3/4 length fingers.
Fitness Pack For Men Over Fifty
This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
- strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
- pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
- 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Squat Wrap Knee Supports
These Fitness-Mad weight lifting knee support wraps are perfect for competitive powerlifters and bodybuilders to support the knees. Designed to be wrapped around the knees to help reduce stress and pulling foreces on the quadricep tendons, thus reducing the risk of tearing your tendons or quad muscles. Elasticated with Velcro tabs so they remain secure whilst training with a useful foot loop to slide on over trainers for easier wrapping.
Velcro for quick release & adjustment
Foot loop to help stay in place whilst wrapping
Length per wrap - 167cm
Supports knees to reduce stress on joints & tendons
Material - Polyester / Cotton / Elastic
Lifting Straps For Deadlifts and Shrugs
Heroes canvas heavy duty lifting straps takes you to a new level in lifting, great for shrugs, deadlifts, rows and strong man events and will increase the intensity and effectiveness of your workouts and are an essential part of any serious trainers kit.
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