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90cm Foam Roller
Large Foam Roller 36 Inches For IT Band Stretches
Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
£34.99
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Trigger Release Spikey Massage Ball Set
Set of 3 Spikey Massage Balls
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Product details:
Dimensions:6.5cm diameter
Hardness's:
Light Blue / Soft
Green / Medium
Grey / Hard
Material:PVC
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
£8.95
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Small Foam Roller 18 Inches For IT Band Syndrome
IT Band Treatment Sports Roller
The 18" foam roller is excellent for muscle & ITB release on the legs that has become so popular with runners and other athletes.
For many users there is no need for a full length foam roller as a half length roller is long enough for many uses.
15cm x 45cm
Perfect Xmas Fitness Gift
£19.99
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Talar Made Compression Cold Therapy Physio Shoulder Support
Dislocated Shoulder Treatment
If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, ligament damage, general overuse injury, to your shoulder then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
£54.99
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RockTape Union Jack 5m Length 5cm Width Kinesiology Tape
Union Jack Rocktape
ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Rock Tape's unique stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high performance athletes and those competing in extreme sports. Put simply Rocktape is kinesiology tape evolved.
When we manufacture RockTape, we introduce a bias into the weave of the fabric so it stretches in one direction and not the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape RockTape has almost twice the elasticity.
Rocktape is a natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. Rocktape contains no active chemicals, drugs or mumbo-jumbo. 100% of Rocktape’s benefits come from its elasticity.
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Sweat and water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 metres in length by 5cm in width in each roll
- Wearable for up to 5-7 days depending on body part
£14.95
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Talar Made Compression Cold Therapy Physio Back Support
Severe Back Pains
If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, general overuse injury, to your back then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
£59.99
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LP Industrial Back Support For Workmen Code 912
Workmens Back Support Belt
Flexible stays help relieve pressure on lower back. 4 " side pulls provide even compression and support. Features criss-cross shoulder straps, adjustable suspenders and hook and loop closure for a comfortable fit.
Size :
S= 71.1-81.3 cm / 28-32"
M= 83.8-96.5 cm / 33 - 38 "
L= 99.1-111.8 cm / 39 - 44"
XL= 114.3-124.5 cm / 45 - 49"
XXL= 125 -135cm / 50 -54"
Color : Black
£34.95
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Talar Made Compression Cold Therapy Calf Support
Pain In The Calf
If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, general overuse injury, to your calf then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
£29.99
Select options
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RockTape Tattoo 5m Length 5cm Width Kinesiology Tape
Tattoo Rocktape
ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Rock Tape's unique stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high performance athletes and those competing in extreme sports. Put simply Rocktape is kinesiology tape evolved.
When we manufacture RockTape, we introduce a bias into the weave of the fabric so it stretches in one direction and not the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape RockTape has almost twice the elasticity.
Rocktape is a natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. Rocktape contains no active chemicals, drugs or mumbo-jumbo. 100% of Rocktape’s benefits come from its elasticity.
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Sweat and water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 metres in length by 5cm in width in each roll
- Wearable for up to 5-7 days depending on body part
£14.95
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Trigger Point Massage Balls
Massage Balls For Aching and Stiff Muscles
If you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjunction with a foam roller for additional release. Easy to transport to and from the gym!
Product Details:
Dimensions - 6cm diameter
Material - PVC
Hardness's
Grey - Hard
Green - Medium
Blue - Soft
£13.95
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