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Myofascial Release Deep Massage Roller Green

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Resistance Band Gym With Light Medium and Strong

Workout Resistance Band Kit

The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises. Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
£19.95 Add to cart
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Talar Made Compression Cold Therapy Physio Elbow Support

Acute Elbow Pain

If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, ligament damage, general overuse injury, to your elbow then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
£39.99 Select options
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Trigger Release Spikey Massage Ball Set

Set of 3 Spikey Massage Balls

Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Product details:
Dimensions:6.5cm diameter
Hardness's:
Light Blue / Soft
Green / Medium
Grey / Hard
Material:PVC
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
£7.95 Add to cart
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Pro Bodyweight Suspension Trainer Like TRX

Bodyweight Fitness Trainer 500kg Tested

The Fitness Mad Pro Suspension Trainer is the perfect bodyweight workout tool. This portable, lightweight training system weighs a mere 1.2kg allowing the user to workout anywhere, any time. Use your own body as resistance and strengthen arms and chest whilst also building muscle and burning unwanted fat. Suspension training increases flexibility and endurance and helps to develop and maintain a strong core.
Features
Built to last using hi-strength polyester webbing with industrial bartack stitching.
A unique T-fastener buckle allows for quick adjustment of the Apex style straps which adjust from 1.2m to 2.5m (Excluding the Anchor Strap)
Suits users of all sizes and abilities.
The Apex Suspension Strap attaches to the 1.25m Anchor Strap which offers 5 attachment positions when used with the integral door jam.
Alternatively the Anchor Strap can be clipped on to a wall eyelet (not included) or wrapped around a tree or secure object with a circumference up to 1.1m.
Quality ABS padded hand grips with integrated foot cradles for use in.
Mesh carry bag.
Maximum USer Weight: 125kg
The Fitness Mad Pro Suspension Trainer has been independently load tested to over 500kg to ensure your safety and high performance.   Perfect Xmas Fitness Gift
£69.99 Add to cart
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Rolling Massage Stick

Self Massaging Stick For Tight and Injured Muscles

Fitness-Mad’s rolling Massage Stick is the ultimate portable self-massage tool. Small enough to fit in your sports bag, the Massage Sticks four independent rollers target one’s  trigger points  and penetrate specific muscles.
Ideal for use before or after exercise to increase the circulation and to soothe tight muscles and ease aches and pains. The Massage Stick is ideal for runners to massage all parts of the legs including: quads, thighs, hamstrings, ITB, calves & Achilles, however it is equally good on the upper body for massaging the shoulders, neck & arms.
Length: 46cm
Weight: 300g
Colour: Blue/White
Perfect Xmas Fitness Gift
£14.99 Add to cart
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RockTape Black 5m Length 5cm Width Kinesiology Tape

Black Rocktape

ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Rock Tape's unique stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high performance athletes and those competing in extreme sports. Put simply Rocktape is kinesiology tape evolved.


When we manufacture RockTape, we introduce a bias into the weave of the fabric so it stretches in one direction and not the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape RockTape has almost twice the elasticity.
Rocktape is a natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. Rocktape contains no active chemicals, drugs or mumbo-jumbo. 100% of Rocktape’s benefits come from its elasticity.

  • Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise

  • 180% stretch, the same elasticity as skin, to promote full range of motion
  • 97% cotton, 3% Nylon 6/12, low moisture absorption
  • Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
  • Sweat and water resistant
  • Variety of designs and colours (all colours have the same properties)
  • 5 metres in length by 5cm in width in each roll
  • Wearable for up to 5-7 days depending on body part 
£14.95 Add to cart
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Talar Made Compression Cold Therapy Physio Thigh Support

Pulled Muscle On Thigh

If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, general overuse injury, to your thigh then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
£39.99 Select options
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Multi Point Stretching Strap

Stretch Strap

The multi point stretch strap from Fitness-Mad offers a useful addition to stretching before and after exercise, or rehabilitation. The strap enables you to stretch the whole body and increase the stretch where appropriates whilst maintaining correct form and alignment. The multi-functionality and versatility of the stretch strap means you can stretch your triceps, hamstrings, lower back, quadriceps, and many more muscle groups.

Product details:

  • Dimensions:2.2m x 25mm
  • Material:Polypropylene
Caution: Stretch in safety; use the handles to prevent overstretching. Make a note of the number on the handle to record your stretching progrss. As with any fitness product or new exercise regime we recommend you consult a doctor before using this product. This product can be dangerous if used incorretly. Only perform exercises as instructed and store in a secure place away from children.
 
£12.95 Add to cart
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Resistance Bands

Exercise Band Workouts

These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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Duo Ab Wheel For Great Upper Body Workout

Ab Wheel For Six Pack Abs

Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Product details:
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
£11.99 Add to cart
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