Green Vari-Massage Foam Roller
The best massage roller for myofascial release and to help massage and release tight and aching muscles especially the illotibial Band. The Vari Massage Foam Roller features a unique range of different patterns so you can vary the intensity of the massage to suit your individual needs.Unlike many foam rollers the Vari Massage Foam Rollers dual ABS and EVA construction will not break down, lose it's shape, or require costly replacement as a result of day to day use. High Impact ABS tube with EVA foam padding. Size 12cm diameter x 30.5cm long Perfect Xmas Fitness Gift
Metal Handled Cable Skipping Rope
- Length - Up to 3m (can be adjusted)
- Colour - Silver/Black
- Material - Aluminium handles with PVC coated steel rope and steel screw adjust system.
Deluxe Chinning Gym BarFull Product Description Turn your door frame into a workstation with our deluxe doorway gym. Use the bar high in the doorframe for pull ups, crunches and chin ups or, at the bottom of the door frame for sit ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Includes support brackets and basic exercise guide. Product Details:
- Maximum user weight 100kg.
- Suitable for door widths from 63cm to 100cm with a door jam of at least 6cm.
- Not suitable for door frames made of soft wood, door frames in Stud (Plasterboard) walls or door adjacent to a window frame.
- Not warranted for commercial use
- Only to be used in conjunction with brackets supplied. Bar must be tightened firmly within brackets before exercising.
- The brackets must be attached to the door frame with screws provided.
- Warning - never use for exercising upside down.
Fitness Pack For Men Over FiftyThis is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
- strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
- pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
- 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Foam Roller With Tread Patterns
This Foam Tread Roller, has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. This foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting. Made from strong tubing to prevent deformation whilst rolling with a moulded EVA tread pattern. Available in Green or Black.
- Durable & portable design
- Deep tissue massage
- Myofascial release
- Tread pattern
- Dimensions - 32.2cm x 13.5cm diameter
- Materials - Injection moulded EVA foam with Polypropylene tube.
Ab Wheel For Six Pack Abs
STABILITY CUSHION EXERCISES FOR THE COREThis Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!
- Can be inflated or deflated to increase or decrease the level of stability.
- Can be used in pairs under each foot.
- One side with small anti-slip dots, one side with nodules
- Dimensions - 35cm (14") diameter
- Colour - Grey
- Includes pump
- Material - Latex-free PVC
Warnings And Use Instructions:
- Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
- Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
- Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
- Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
- Maximum user weight - 100Kg
1kg Walking Ankle WeightsBuild strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system. Product details:
- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 1kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning - do not wear for extended periods.