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Pro Power Hand Grip Strengtheners

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Resistance

Blue 45kg Resistance Light, Green 60kg Resistance Medium, Purple 90kg Resistance Strong, Black 110kg resistance Extra Strong

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Leather Weighted Adjustable Skipping Rope

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Adjustment - With the bottom of the handle pointing up, unscrew the cap and slowly tip out the handle weight and spring, being careful not to drop them. Once both weights are removed, screw the handle caps back on.
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