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Resistance

Light, Medium, Strong

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Tread Foam Massage Roller

Foam Roller With Tread Patterns

This Foam Tread Roller, has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. This foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting. Made from strong tubing to prevent deformation whilst rolling with a moulded EVA tread pattern. Available in Green or Black.

Product features:

  • Durable & portable design
  • Deep tissue massage
  • Myofascial release
  • Tread pattern
  • Dimensions - 32.2cm x 13.5cm diameter
  • Materials - Injection moulded EVA foam with Polypropylene tube.
 
£24.95 Select options
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Heroes Fitness Powerlifting Belt UK For Deadlifts and Squats

Premium Leather Power Lifting Belt

4inch Width 0.5inch Depth

Heroes Power Lifting Belts are made from high quality leather and give excellent support when lifting. Very stiff, and provide maximum support and protection to the back when training/lifting. Strong, comfortable, and reliable belts. These belts are real, solid, power lifting belts, also great for strongman training, and made from the toughest man made materials to withstand whatever you can throw at them.
 
Description 
  • Made of high quality leather Material
  • Stainless Steel Buckles
  • 4" Wide for Extra Supports
  • Ideal For Power Lifters
  • Used By Pro Body-builders In The UK
  • Used By Pro Body builders In Muscle Works Gym London 

SIZE S 21" - 30" 
SIZE M WAIST FROM 25" - 31" 
SIZE L WAIST FROM 33" - 39"

£34.99 Select options
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Heroes Leather Weight Training Gym Gloves

Premium Leather Weight Training Gloves

Machine washable.

Excellent grip for increased exercise effectiveness.

Extra padding for increased comfort and protection.

Mesh back for greater air circulation.

3/4 length fingers.

£19.99 Select options
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Fitness Mad Neoprene Dumbbells

Neoprene Hand Weights (sold in pairs)

  Add weight to your workout with these neoprene coated dumbbells. They come in pairs and are perfect for any home gym or commercial studio environment. Thanks to the flattened edges, it means these dumbbells won't roll away as you place them down on the floor during your workout. The soft neoprene coating ensures a comfortable grip but helps to add grip so as you get sweaty, they don't get too slippy!   Product Details:
  • Perfect for at home workouts, gyms, clubs, studios, aerobics, HIIT and toning
 
  • Flat bottoms prevent weights from rolling away
 
  • Colours Pink 0.5kg, Purple 1kg, Green 1.5kg, Blue 2kg, Orange 3kg, Red 4kg, Black 5kg
 
  • Sold in pairs
 
  • Dumbbell Rack is sold seperately
 
£4.99£39.90 Select options
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Trigger Release Spikey Massage Ball Set

Set of 3 Spikey Massage Balls

Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.
How to use:
Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:
For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
Product details:
Dimensions:6.5cm diameter
Hardness's:
Light Blue / Soft
Green / Medium
Grey / Hard
Material:PVC
Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.
£7.95 Add to cart
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Duo Ab Wheel For Great Upper Body Workout

Ab Wheel For Six Pack Abs

Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Product details:
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
£11.99 Add to cart
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Heroes Heavy Duty Canvas Lifting Straps

Lifting Straps For Deadlifts and Shrugs

Heroes canvas heavy duty lifting straps takes you to a new level in lifting, great for shrugs, deadlifts, rows and strong man events and will increase the intensity and effectiveness of your workouts and are an essential part of any serious trainers kit.

£6.99 Add to cart
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Resistance Band Gym With Light Medium and Strong

Workout Resistance Band Kit

The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises. Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
£19.95 Add to cart
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Adjustable Wobble Board

Stability Board

Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£27.99 Add to cart
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Stability Cushion With Pump

STABILITY CUSHION EXERCISES FOR THE CORE

  This Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!

Product Details:

  • Can be inflated or deflated to increase or decrease the level of stability.
  • Can be used in pairs under each foot.
  • One side with small anti-slip dots, one side with nodules
  • Dimensions - 35cm (14") diameter
  • Colour - Grey
  • Includes pump
  • Material - Latex-free PVC

Warnings And Use Instructions:

  • Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
  • Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
  • Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
  • Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
  • Maximum user weight - 100Kg
£22.99 Add to cart
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