Resistance Tube In Figure Of 8
Foam Roller With Tread Patterns
This Foam Tread Roller, has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. This foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting. Made from strong tubing to prevent deformation whilst rolling with a moulded EVA tread pattern. Available in Green or Black.
- Durable & portable design
- Deep tissue massage
- Myofascial release
- Tread pattern
- Dimensions - 32.2cm x 13.5cm diameter
- Materials - Injection moulded EVA foam with Polypropylene tube.
Exercise Band WorkoutsThese high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
Large Foam Roller 36 Inches For IT Band StretchesFitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
150kg Anti-Burst Core BallAnti-burst Swiss Ball with a load rating of 150kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. Comes with pump. We do not recommend this ball for use when weight training. Product Details:
- Dimensions - 55cm, 65cm or 75cm
- Weight - 1kg
- Material - 6 Phthalate and Heavy Metal Free PVC
- Colour - Silver
- Not warranted for commercial use.
- Safety Information:
- Factory tested as burst-resistant at 200Kg, maximum recommended load 150kg.
- Never leave the Swiss Ball near a heat source.
Ab Wheel For Six Pack Abs
Stability BoardRegular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
STABILITY CUSHION EXERCISES FOR THE COREThis Stability Cushion is an ideal tool for improving balance and posture; you can kneel on it, or sit on it while exercising to increase the challenge of your workout to help build core strength and tone abdominal muscles. It's also great for using while sitting and working at a desk; as this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated - effectively keeping you exercising while seated! To use the cushion on a chair, we recommend you use the cushion for 15-30 minutes at a time, repeating at regular intervals during the day, and so your muscles do not get over strained. If you're looking for a greater challenge, you can let some of the air out of the cushion to decrease the stability of the cushion even more, or you can increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on and the anti-slip dots on the smoother side, which is more comfortable for using when seated. As well as a posture aid, it can be used for a variety of exercises for a full body workout, the unstable surface makes the exercises harder by engaging your core muscles. You can sit, kneel, stand, plank, or perform push-ups with it!
- Can be inflated or deflated to increase or decrease the level of stability.
- Can be used in pairs under each foot.
- One side with small anti-slip dots, one side with nodules
- Dimensions - 35cm (14") diameter
- Colour - Grey
- Includes pump
- Material - Latex-free PVC
Warnings And Use Instructions:
- Remove from box and check for damage before use (a crease or fold marks are normal due to shipping)
- Do not use the cushion if there are any signs of damage, e.g. a deep scratch, gouge or holes.
- Do not over inflate or use a high-pressure hose to fill. Only use pump included to inflate.
- Do not forcefully insert the pump into the valve as this can puncture the stability cushion.
- Maximum user weight - 100Kg