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2kg Wrist and Ankle Weights

2 x 2kg Ankle and Wrist Weights

Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material  is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:
  • Dimensions - 23cm (L) x 8.1cm (W)
  • Weight - 2 x 2kg
  • Sold in pairs
  • Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
  • Care - wipe clean with a damp cloth
  • Warning:do not wear for extended periods.
£18.49 Add to basket
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Adjustable Doorway Pull Up Bar

Deluxe Chinning Gym Bar

Full Product Description Turn your door frame into a workstation with our deluxe doorway gym. Use the bar high in the doorframe for pull ups, crunches and chin ups or, at the bottom of the door frame for sit ups and an abdominal workout. Double action opening makes the door gym quick to set up and the large non-marking pads ensure a secure grip and prevent damage to the door frame. Foam grips add extra comfort. Includes support brackets and basic exercise guide. Product Details:
  • Maximum user weight 100kg.
  • Suitable for door widths from 63cm to 100cm with a door jam of at least 6cm.
  • Not suitable for door frames made of soft wood, door frames in Stud (Plasterboard) walls or door adjacent to a window frame.
  • Not warranted for commercial use
  • Only to be used in conjunction with brackets supplied. Bar must be tightened firmly within brackets before exercising.
  • The brackets must be attached to the door frame with screws provided.
  • Warning - never use for exercising upside down.
£24.99 Add to basket
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Small Foam Roller 18 Inches For IT Band Syndrome

IT Band Treatment Sports Roller

The 18" foam roller is excellent for muscle & ITB release on the legs that has become so popular with runners and other athletes.

For many users there is no need for a full length foam roller as a half length roller is long enough for many uses.
15cm x 45cm

 

Perfect Xmas Fitness Gift

£19.99 Add to basket
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All In One Pull Up Bar, Push Up Stand and Dipping Station

Universal Training Bar

This great all in one Training Bar allows any house or garage to be turned into a fitness gym. It can be attached to most door frame ledge to perform Pull Ups, Dips & suspended crunches. Placed at the bottom of the door frame the All In One Bar acts as a sit-up bar and when placed on the floor it becomes a push up bar making the Universal Training bar an awesome training aid. Warnings: This product should only be used in doorways in solid walls, which have sturdy doorframes. Suits door frame openings between 70cm and 78cm with door frame depths between 11cm and 16cm only. NOT FOR USE in door frames that do not meet this criteria. Maximum Weight Capacity: 120kg.   Perfect Xmas Fitness Gift
£32.99 Add to basket
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Mens Over 50 Fitness Pack

Fitness Pack For Men Over Fifty

  This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
 
  • pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
 
  • 10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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90cm Foam Roller

Large Foam Roller 36 Inches For IT Band Stretches

Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.   Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.  
£34.99 Add to basket
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Adjustable Wobble Board

Stability Board

Regular use of a wobble board is a great way to improve your balance, rehabilitate ankle injuries, increase core strength and improve one's range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Range of movement: 19 to 23 degrees Diameter: 40cm Weight: 850g
£32.99 Add to basket
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Pro Bodyweight Suspension Trainer Like TRX

Bodyweight Fitness Trainer 500kg Tested

The Fitness Mad Pro Suspension Trainer is the perfect bodyweight workout tool. This portable, lightweight training system weighs a mere 1.2kg allowing the user to workout anywhere, any time. Use your own body as resistance and strengthen arms and chest whilst also building muscle and burning unwanted fat. Suspension training increases flexibility and endurance and helps to develop and maintain a strong core.
Features
Built to last using hi-strength polyester webbing with industrial bartack stitching.
A unique T-fastener buckle allows for quick adjustment of the Apex style straps which adjust from 1.2m to 2.5m (Excluding the Anchor Strap)
Suits users of all sizes and abilities.
The Apex Suspension Strap attaches to the 1.25m Anchor Strap which offers 5 attachment positions when used with the integral door jam.
Alternatively the Anchor Strap can be clipped on to a wall eyelet (not included) or wrapped around a tree or secure object with a circumference up to 1.1m.
Quality ABS padded hand grips with integrated foot cradles for use in.
Mesh carry bag.
Maximum USer Weight: 125kg
The Fitness Mad Pro Suspension Trainer has been independently load tested to over 500kg to ensure your safety and high performance.   Perfect Xmas Fitness Gift
£74.99 Add to basket
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Duo Ab Wheel For Great Upper Body Workout

Ab Wheel For Six Pack Abs

Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Product details:
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
£11.99 Add to basket
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Womens Over 50 Fitness Pack

Fitness Pack For Women Over Fifty

  This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space. It consists of:
  • medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
 
  • a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
 
  • 10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
£79.99 Add to basket
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