This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Angled Push Up Bars For Chest Shoulders and Triceps Workout
The ergonomically angled handles from Fitness-Mad reduce stress on the wrists and forearms during your workout. The robust TPE rubber on top of the handles provide extra grip and stability, leaving you free to develop muscles in both the arms, shoulders, and the chest. The handles are lightweight and easily transportable, providing convenience when training in different locations. There are also rubber stoppers on the base of the handles to avoid them slipping on surfaces when in use.
Anabolic Protein Recovery Drink With Carbs and Creatine By USN
Part of the Hardcore range, USN Muscle Fuel Anabolic is the ultimate All-In-One shake, which provides you with a great tasting lean muscle catalyst. A plateau breakthrough system, our high protein drink mix also provides you with creatine, amino acids, minerals, sugars and sweetener. Whilst supporting muscle growth and maintenance, our indulgent shake can also provide you with an increased physical performance during those intense training sessions.
50g of protein - support muscle growth and maintenance 78g of high quality carbohydrates Creatine - supporting increased physical performance Magnesium - normal protein synthesis and support a normal energy-yielding metabolism.
Formulated by a passionate team of scientists, USN Muscle Fuel Anabolic focuses on muscle growth and maintenance. At USN we pride ourselves on offering a powerful all-in-one shake which not only fuels your body, but also tastes fantastic.
Our formulation provides you with an impressive 50g of protein to fuel your muscles and also offers you a great energy source by boasting a healthy 78g of carbohydrates. Our tasty shake also contains the following:
Vitamin B6 - supports normal protein, glycogen metabolism and the regulation of hormonal activity
Zinc - supports the maintenance of normal testosterone levels in the blood and can support a normal metabolism of fatty acids
Calcium - contributes to normal muscle function and Folate contributes to normal amino acid synthesis
Pantothenic acid - helps reduce tiredness and fatigue
Vitamin B12 – supports a healthy functioning of the immune system.
Vitamin E & Riboflavin - support the protection of cells from oxidative stress
Biotin - can contribute to normal macronutrient metabolism
Vitamin C - contributes to normal collagen formation for the normal function of cartilage
ToleraseTM L pH-stable lactase - lactase enzyme can improve lactose digestion
The Fitness Mad resistance gym is a complete resistance solution that is small enough to fit in your pocket - a truly portable gym! By combining different bands using the innovative handles you can create seven different levels of resistance, as well as creating loops for leg to leg or tricep exercises.
Kit includes: 3 bands (150cm x 10cm) in Light, Medium & Strong resistance and one pair of clips. Plus colour pull out guide featuring key resistance band exercises.
The Slam Ball is an explosive way to train! This piece of equipment is so versatile, it can be used for a huge variety of exercises and is the ideal tool for Boot Camps, Fitness Instructors, CrossFit, Circuits and more. Use it to strengthen the core, increase flexibility and improve upper & lower body conditioning as well as co-ordination.
Weights available - 4kg, 6kg, 8kg and 10kg
Material - PVC with sand filling.
Colour - Black
Slam balls must be thrown against an appropriate gym floor i.e. rubber or EVA. Products damaged against concrete, tarmac, hard or rough surfaces will not be covered in the event of damage.
This great all in one Training Bar allows any house or garage to be turned into a fitness gym. It can be attached to most door frame ledge to perform Pull Ups, Dips & suspended crunches. Placed at the bottom of the door frame the All In One Bar acts as a sit-up bar and when placed on the floor it becomes a push up bar making the Universal Training bar an awesome training aid.
This product should only be used in doorways in solid walls, which have sturdy doorframes. Suits door frame openings between 70cm and 78cm with door frame depths between 11cm and 16cm only.
NOT FOR USE in door frames that do not meet this criteria.
Maximum Weight Capacity: 120kg.
Perfect Xmas Fitness Gift
The Ab Wheel Pro is a serious abdominal training tool offering a new take on an old theme. The two wheel design offers improved stability plus the option of single or both arm usage, whilst the addition of a brake that is operated by simply twisting the wrist helps to prevent over stretching and injury.
Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage.
Which Kettlebell To Start With
If you are not sure which weight you need, as a rough guide
Fit Women (excl athletes) from 6Kg -12Kg
Men new to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg
These superior quality Pro Power Hand Grips are built for ultimate performance and durability. These hand grip strengtheners provide resistance to help develop muscles and strengthen the forearms, hands, wrists, and fingers. Ideal for improving performance for weight lifting, climbing, tennis and gold, plus they can be used for improving strength for daily activities. Made from premium grade aluminium for optimum durability, an attractive engraved knurling pattern for anti-slip grip and high quality steel spring. Choose from 5 different strengths to suit your requirements and to upgrade as you get stronger!
Stage 1 - Silver - 30kg resistance
Stage 2 - Blue - 45kg resistance
Stage 3 - Green - 60kg resistance
Stage 4 - Purple - 90kg resistance
Stage 5 - Black - 110kg resistance
Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement
Build strength and your endurance with a pair of these 1kg wrist and ankle weights, they can also help to improve muscle tone and aid your weightloss goals. You can use them for almost any cardio workout, in the gym, at home, walking, jogging, running, cycling and more! For a comfortable fit they are made from neoprene which is breathable and wipe clean, filled with iron sand which molds to your wrist or ankle's and have a secure metal D-ring velcro closure system.
Dimensions - 23cm (L) x 8.1cm (W)
Weight - 2 x 1kg
Sold in pairs
Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring