This is an ideal array of fitness accessories for women over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
medium and strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone and strengthen muscle
a pack of 5 mini power loops from extra light to extra strong, ideal for rehab, general strength and rehab and ideal for many lower body exercises and a few upper body exercises and stretches
10mm blue core fitness mat made from high quality NBR Foam 182cm long by 58cm width
Our high quality, smooth-turning speed skipping rope is recommended for general purpose skipping. Made of solid vinyl cord with free-spinning, easy grip low density shatter-proof polyethylene handles, these are the most durable speed-style ropes available. The cord is regularly tested by an independent research laboratory to ensure maximum flexure fatigue resistance. This speed rope comes boxed in retail packaging, ideal for sport shops, retailers and gyms with a retail area.
The speed rope is available in three different lengths:
8ft - suitable for height under 5ft 4"
9ft - suitable for heights between 5ft4" and 5ft 10"
This is an ideal array of fitness accessories for men over the age of 50 who want to train at home without the need to go to a gym, or when they travel away they can have an easy set of fitness accessories to pack away in their luggage without taking up to much space.
It consists of:
strong and extra strong safety resistance trainers ideal for all upper body exercises with enough resistance to help tone, strengthen and build muscle
pair of angled push up bars to help strengthen and build chest, shoulders and tricep muscles
10mm black core fitness mat made from high quality NBR Foam 182cm long by 58cm width
The Slam Ball is an explosive way to train! This piece of equipment is so versatile, it can be used for a huge variety of exercises and is the ideal tool for Boot Camps, Fitness Instructors, CrossFit, Circuits and more. Use it to strengthen the core, increase flexibility and improve upper & lower body conditioning as well as co-ordination.
Weights available - 4kg, 6kg, 8kg and 10kg
Material - PVC with sand filling.
Colour - Black
Slam balls must be thrown against an appropriate gym floor i.e. rubber or EVA. Products damaged against concrete, tarmac, hard or rough surfaces will not be covered in the event of damage.
The Ab Wheel Pro is a serious abdominal training tool offering a new take on an old theme. The two wheel design offers improved stability plus the option of single or both arm usage, whilst the addition of a brake that is operated by simply twisting the wrist helps to prevent over stretching and injury.
Build your core and develop your abs with the Duo Ab Wheel from Fitness-Mad. Providing greater stability with a two wheeled design and the ability to workout on any smooth floor. Lightweight and portable - the perfect size to fit into your gym bag.
Dimensions: 40cm (W)
Material: Metal bar inside PP handles with TPE rubber grips. EVA tire & PVC end caps.
Caution: This product should not be used by those with shoulder, neck, back or abdominal conditions or when pregnant. Keep device away from children. Always check with your Doctor before starting a new exercise regime.
Recently the kettlebell has become a very popular exercise tool amongst professional sportsmen, fitness trainers, boxesr and martial artists as kettlebell training delivers a completely different and modern approach to a fitness workout! Working with kettlebells increases strength, endurance, speed, challenging both one's muscular and cardio system with dynamic, total-body movements. If you want to tone up, burn fat, increase your aerobic capacity or strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells have an oversize powder coated handle that gives excellent grip whilse allowing for a fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl coating that looks great and also protect the floor from damage.
Which Kettlebell To Start With
If you are not sure which weight you need, as a rough guide
Fit Women (excl athletes) from 6Kg -12Kg
Men new to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg