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90cm Foam Roller
Large Foam Roller 36 Inches For IT Band Stretches
Fitness Mad Foam Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product Details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning - Standing on foam rollers will cause distortion over time. Please see a sample of the Pilates exercises done on this ball below, presented by Amit Younger from YooPod, the online Yoga & Pilates Studio. Visit www.yoopod.com for a free trial.
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2kg Wrist and Ankle Weights
2 x 2kg Ankle and Wrist Weights
Want to take your cardio "burn" to the extreme? These are our heaviest pair of Wrist and Ankle Weights at 2kg per weight (sold in pairs). They will make you sweat! The addition of the weight makes your workout more intense, to help build up strength and stamina, or for improving muscle tone/aiding weight loss. These wrist and ankle weights can be used for a variety of exercises including; walking, jogging, running, sprinting, during aerobics, cycling, kick boxing, and even treadmill training, or as part of your regular workout. The neoprene material is breathable for a more comfortable fit and filled with iron sand. Velcro attachment with metal D-ring. Can be wiped clean with a damp cloth. Product details:- Dimensions - 23cm (L) x 8.1cm (W)
- Weight - 2 x 2kg
- Sold in pairs
- Material - neoprene material with iron sand filling. Velcro attachment with metal D-ring
- Care - wipe clean with a damp cloth
- Warning:do not wear for extended periods.
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Talar Made Compression Cold Therapy Physio Shoulder Support
Dislocated Shoulder Treatment
If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, ligament damage, general overuse injury, to your shoulder then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
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RockTape H2O Beige 5cm width 5 metre length Kinesiology Tape
Beige Extra Sticky H2O RockTape
Made to the same exacting standards as standard Rocktape with one critical difference; twice as much glue to give the ultimate hold even in the toughest conditions. Originally developed with swimmers and water sports enthusiasts in mind, it is also great for taping tricky area’s like the foot, ankle and hand. Be warned though the extra glue means removing this tape is a little more painful and it won’t leave many hairs behind!
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Sweat and water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 metres in length by 5cm in width in each roll
- Wearable for up to 5-7 days depending on body part
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RockTape Cow Print 5m Length 5cm Width Kinesiology Tape
Cow Print Rocktape
ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Rock Tape's unique stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high performance athletes and those competing in extreme sports. Put simply Rocktape is kinesiology tape evolved.
When we manufacture RockTape, we introduce a bias into the weave of the fabric so it stretches in one direction and not the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape RockTape has almost twice the elasticity.
Rocktape is a natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. Rocktape contains no active chemicals, drugs or mumbo-jumbo. 100% of Rocktape’s benefits come from its elasticity.
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Sweat and water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 metres in length by 5cm in width in each roll
- Wearable for up to 5-7 days depending on body part
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Talar Made Compression Cold Therapy Physio Ankle Support
Twisted Ankle Recovery
If you are playing rugby, football or any other sport or pastime and get a sprain or strain, tear, ligament damage, general overuse injury, to your ankle then this is the latest in cryotherapy, Talar Made's unique patented cryotherapy system incorporates a gel cold pack covered with frost free lining to allow application directly to the skin. The unique adjustable compression chamber design positioned behind the cold pack provides both contouring and compression around the site of the injury with a unique pump system to increase or decrease compression when required, there are eight designs to ensure all body segments can be treated effectively.
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Muscle Massages Ball With Spikes
Self Massages
Theis 9cm spikey muscle massages ball is used to release tight, uncomfortable muscles and can help to release toxins and improve your circulation. Colour: Blue Perfect Xmas Fitness Gift
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LP Industrial Back Support For Workmen Code 912
Workmens Back Support Belt
Color : Black
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Resistance Bands
Exercise Band Workouts
These high quality Therapy Resistance Bands comes in 3 different strengths to help with muscle toning injury rehabilitation, especially for shoulder rotator cuff injuries The Fitness Mad Light Resistance Band is our lightest resistance band and is ideal for beginners or for use in therapy and when recovering from injury. 150cm x 15cm Colour: Red The Fitness Mad Medium Resistance Band is our most popular band and is ideal for those familiar with resistance workouts or who are reasonably fit 150cm x 15cm Colour: Blue The Fitness Mad Strong Resistance Band is our strongest band and is ideal for the strong and atheletic user.150cm x 15cm Colour: Black Warning: Contains Latex Do Not Use if Allergic
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RockTape Tiger 5m Length 5cm Width Kinesiology Tape
Tiger Rocktape
ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently.
Rock Tape's unique stronger adhesive allows it to stay on longer, even under the toughest conditions. This makes it an ideal athletic tape for high performance athletes and those competing in extreme sports. Put simply Rocktape is kinesiology tape evolved.
When we manufacture RockTape, we introduce a bias into the weave of the fabric so it stretches in one direction and not the other. This mimics the mechanical properties of collagen and muscle fibres. Compared with standard kinesiology tape RockTape has almost twice the elasticity.
Rocktape is a natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12. The adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. Rocktape contains no active chemicals, drugs or mumbo-jumbo. 100% of Rocktape’s benefits come from its elasticity.
- Stickier, hypoallergenic adhesive that won’t fall off during movement and exercise
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Sweat and water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 metres in length by 5cm in width in each roll
- Wearable for up to 5-7 days depending on body part
